Tonia BloomYou will love the sweet-tart glaze of pomegranate and honey on these chicken thighs. Bake the chicken and fingerling potatoes …
High Protein Recipes
All American Grilled Chicken Sandwiches with Cider Vinegar Slaw
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Grilled chicken cutlets on a whole wheat …
Monumental 5 Star Chicken & Wild Rice Stew
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 This chicken stew is soooo good. It's …
Crockpot Chicken and Mushrooms in a Creamy Sauce
Super easy crockpot recipe with chicken and mushrooms that freezes well. Store in a one-gallon freezer bag for up to …
Classic Low Sodium Sloppy Joe
The Sloppy Joe you know and love just got better. This low sodium version tastes just like the good old …
Beef Tenderloin with Mushroom Gravy
Beef Tenderloin recipe adapted from Taste of Home Magazine Feb/Mar 1998 (Retro Recipe!!)The original recipe is pretty high in Saturated …
Garlic Basil Halibut with Zucchini Chips and Jasmine Rice
Halibut and Zucchini recipe adapted from Diabetic Living, "The Ultimate Diabetes Cookbook". Any white-fish will work in this easy garlic …
Healthier Italian Stuffed Beef Rolls
Recipe adapted from Taste of Home Magazine Feb/Mar 2020. This looks like an intimidating meal to make, but it is …
Love Classic Salisbury Steak? Make it into a Fabulous Burger
Classic Salisbury flavor that is now a lower fat, lower sodium burger. I call that a win-win. Find this recipe …
Homemade Low Sodium Pinto Beans
Canned foods in general are usually very high in sodium and not something we would normally use in a recipe. …