Love Classic Salisbury Steak? Make it into a Fabulous Burger

Classic Salisbury flavor that is now a lower fat, lower sodium burger.  I call that a win-win.

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021

Salisbury Steak Burgers

Tonia Bloom
Lower Fat and Sodium juicy burgers smothered with caramelized onions is a winning combination in our family.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Dish
Cuisine American
Diet Green
Servings 6
Cost $2.08/serving
Sodium 578 mg

Equipment

  • Grill or Grill Pan

Ingredients
  

Instructions
 

Make the Special Sauce:

  • In a small bowl, mix the mayonnaise, 1 tablespoon ketchup, 1 teaspoon Worcestershire sauce and the parsley. Cover and refrigerate until ready to serve.

Caramelize the Onions:

  • Melt the butter in a large skillet over medium heat. Add the onions and cook about 15 minutes or until lightly browned; stirring as needed. Remove from heat and set aside until ready to serve.

Make the Burgers:

  • In a large bowl, combine the ground beef, beef bouillon granules, remaining 1 tablespoon ketchup, remaining teaspoon Worcestershire sauce, salt and pepper. Mix with your hands until combined. Divide the mixture into 6 equal balls and press into patties.
    Grill on a preheated grill or grill pan for about 4 minutes per side

Plat and Serve:

  • Spread sauce on both sides of toasted buns. Top each bun bottom with a burger, onions, and bun top.
Nutrition Facts
Salisbury Steak Burgers
Amount per Serving
Calories
490
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
85
mg
28
%
Sodium
 
578
mg
25
%
Carbohydrates
 
33
g
13
%
Fiber
 
3
g
13
%
Sugar
 
6
g
7
%
Protein
 
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Beef Recipes, Burgers & Dogs, Dinner Recipes, Grilling Recipes, Heart Healthy, High Protein
Food Groups ***Meat = 3 servings; Grain = 1.5 servings; Vegetables = 1 serving
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