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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

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HomeRecipe PostsHeart Healthy (Page 5)

Heart Healthy

Showing 10 of 201 Results
Light Ground Beef Taco Salad.
Bean Recipes Beef Recipes Heart Healthy High Fiber Recipes High Protein Recipes Quick Dishes Salads - Main

Light Ground Beef Taco Salad

Tonia Bloom Tonia Bloom Updated on October 30, 2024April 11, 2023 Leave a Comment on Light Ground Beef Taco Salad4 min read

What makes this Recipe “Light”? This Light Ground Beef Taco Salad recipe has simple ingredients that are better for you.  …

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Cheddar Potato Soup served in a white bowl.
Heart Healthy Pork Recipes Potato Dishes Soups - First Course Soups and Stews

Easy Cheddar Potato Chowder is a Perfect Lunch

Tonia Bloom Tonia Bloom Updated on April 18, 2023April 7, 2023 Leave a Comment on Easy Cheddar Potato Chowder is a Perfect Lunch3 min read

Make this heart smart Cheddar Potato Chowder for lunch or as a first course for dinner.  Maintain a creamy base …

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Stovetop Macaroni and Cheese with Bacon and Smoked Gouda.
Heart Healthy High Fiber Recipes Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Stovetop Macaroni and Cheese with Bacon and Smoked Gouda

Tonia Bloom Tonia Bloom Updated on April 17, 2023April 6, 2023 Leave a Comment on Stovetop Macaroni and Cheese with Bacon and Smoked Gouda2 min read

A comfort food favorite made in one pot is so easy and delicious. We used applewood smoked bacon to get …

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Turkey Meatball Soup served in a white bowl.
Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pasta and Pizza Soups and Stews Turkey Recipes

Turkey Meatball Soup

Tonia Bloom Tonia Bloom Updated on April 5, 2023April 5, 2023 Leave a Comment on Turkey Meatball Soup2 min read

A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You …

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Pan Fried Shrimp close up.
Dinner Recipes Fish & Seafood Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Pan Fried Shrimp with Homemade Cocktail Sauce

Tonia Bloom Tonia Bloom Updated on October 21, 2026April 3, 2023 Leave a Comment on Pan Fried Shrimp with Homemade Cocktail Sauce2 min read

Balanced Plate Menu Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the …

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Raspberry Smoothie served in mason jars.
Breakfast & Brunch Heart Healthy High Fiber Recipes Meal Prep Recipes Quick Dishes Smoothies and Shakes Snack Ideas

Raspberry Smoothie

Tonia Bloom Tonia Bloom Updated on March 31, 2023March 31, 2023 Leave a Comment on Raspberry Smoothie1 min read

Fresh raspberries, lemon yogurt, and whipped topping. A super simple treat that can be made ahead and frozen. Add a …

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Tater Tot Breakfast Casserole.
Breakfast & Brunch Casserole Dishes Egg Dishes Freezer Meals Heart Healthy Low Carb Recipe Meal Prep Recipes Potato Dishes Potluck Recipes Turkey Recipes

Tater Tot Breakfast Casserole

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 30, 2023 Leave a Comment on Tater Tot Breakfast Casserole2 min read

This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater …

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Everything Spiced Shrimp, Broccoli, and Potatoes served on a white plate.
Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes High Protein Recipes

Everything Spiced Shrimp, Broccoli and Potatoes

Tonia Bloom Tonia Bloom Updated on October 20, 2026March 29, 2023 Leave a Comment on Everything Spiced Shrimp, Broccoli and Potatoes2 min read

Balanced Plate Menu Your favorite bagel topping can be used for so much more. It's delicious on shrimp, potatoes, and …

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Simple Cheese and Mushroom Omelet with hash brown potatoes.
Breakfast & Brunch Egg Dishes Heart Healthy Meal Prep Recipes Quick Dishes

Simple Cheese and Mushroom Omelets

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 28, 2023 Leave a Comment on Simple Cheese and Mushroom Omelets2 min read

A few ingredients and one pan is all you need to make these easy omelets in 20 minutes or less. …

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Skillet Beef, Corn & Zucchini Tater Tot Casserole close up.
Beef Recipes Casserole Dishes Dinner Recipes Heart Healthy Potato Dishes

Skillet Beef, Corn & Zucchini Tater Tot Casserole

Tonia Bloom Tonia Bloom Updated on March 27, 2023March 27, 2023 Leave a Comment on Skillet Beef, Corn & Zucchini Tater Tot Casserole2 min read

A quick weeknight meal that is a family favorite. Lean ground beef, onion, zucchini, tomatoes, and corn are the base …

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Affiliate Disclosure - Some ingredients may contain links to Amazon or a specific brand. As an Amazon Associate, I earn from qualifying purchases. I only link to Amazon on the products that I believe are the best health choice, for the best value.

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