Heart Healthy Archives - Page 6 of 21 - CookingHeartSmart

Tasty Tortilla Soup served in a white bowl.

Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Soups and Stews

Tasty Tortilla Soup

Tonia BloomUpdated on March 24, 2023March 24, 2023Leave a Comment2 min read

A simple soup that comes together in less than an hour. Serve as a first course or pair it with …

Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes

Maple Brined Roast Pork Loin with Mustard Glaze

Tonia BloomUpdated on October 21, 2026March 23, 2023Leave a Comment2 min read

Balanced Plate Menu Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup …

Chipotle Turkey and Cheddar Wraps cut in half on a white plate with pasta salad.

Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps Turkey Recipes

Chipotle Turkey and Cheddar Wraps

Tonia BloomUpdated on March 13, 2023March 13, 2023Leave a Comment1 min read

Moist chipotle turkey, chopped tomatoes, red onion, lettuce and cheese is so good. Recipe uses Chipotle Turkey Master Mix, but …

Chipotle Turkey Quesadillas

Heart Healthy High Fiber Recipes Low Carb Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps Turkey Recipes

Chipotle Turkey Quesadillas

Tonia BloomUpdated on March 13, 2023March 13, 2023Leave a Comment2 min read

Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full …

Chipotle Turkey Master Mix - Cooked and chopped meat on a wood cutting board.

Freezer Meals Heart Healthy High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Master Mixes Turkey Recipes

Instant Pot Chipotle Turkey

Tonia BloomUpdated on March 13, 2023March 13, 2023Leave a Comment2 min read

A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The …

Chicken Alfredo Stuffed Shells in a 13 x 9 baking dish.

Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Holiday Recipes Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Low Sodium Chicken Alfredo Stuffed Shells

Tonia BloomUpdated on March 2, 2023March 2, 2023Leave a Comment2 min read

Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked …

Salt Free Baked Chicken Master Mix. Chicken breasts with bones and skin are baked in the oven. Cooked chicken meat is then used in other recipes.

Chicken Recipes Dinner Recipes Freezer Meals Heart Healthy Meal Prep Recipes Salt-Free Seasonings

Salt Free Baked Chicken Master Mix

Tonia BloomUpdated on February 22, 2024March 2, 2023Leave a Comment2 min read

You can use any salt free seasoning to make any flavor for this baked chicken. Use the meat in place …

Asian Sesame Chicken on a plate with Best Fried Rice and Stir Fry Vegetables.

Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Asian Sesame Chicken

Tonia BloomUpdated on October 30, 2024February 27, 2023Leave a Comment2 min read

An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven …

Cheesy Lasagna Soup with Ricotta Cheese garnish served in a white bowl.

Beef Recipes Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Pasta and Pizza Soups and Stews

Cheesy Lasagna Soup

Tonia BloomUpdated on February 22, 2023February 22, 2023Leave a Comment2 min read

We all know making lasagna is a time consuming venture. Try this cheesy lasagna soup for the same goodness, but …

Brothy Orzo and Pork Meatballs

Dinner Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes Quick Dishes Soups and Stews

Brothy Orzo and Pork Meatballs

Tonia BloomUpdated on February 20, 2023February 20, 2023Leave a Comment1 min read

Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.