Turkey Meatball Soup served in a white bowl.

Turkey Meatball Soup

Meatball Soup served in a white bowl.

Turkey Meatball Soup

Tonia Bloom
A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You can use any small pasta such as ditalini, mini farfalle, or mini penne.
5 from 1 vote
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Lunch, Main Dish
Cuisine American, Italian
Diet Low Carb, Low Fat, Low Sodium
Servings 8
Cost $1.24 per serving
Sodium 372 mg

Ingredients
  

  • 2 tablespoon Grapeseed Oil
  • 1 cup Onion chopped
  • 1 cup Carrots chopped
  • 1 cup Celery chopped
  • 6 ounces Frozen Cut Green Beans
  • teaspoons Dried Parsley
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Dried Basil Leaves
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • 1 (48-ounce) box Unsalted Beef Broth
  • 1 (8-ounce) can No Salt Added Tomato Sauce
  • 1 (14.5-ounce) can No Salt Added Diced Tomatoes with Basil, Garlic, and Oregano
  • 1 (20-ounce) bag Frozen Turkey Meatballs
  • ounces Mini Farfalle or other small pasta

Instructions
 

  • In a large Dutch oven, heat oil over medium-high heat. Add onion, carrots, and celery. Cook for 5-6 minutes, or until veggies are slightly soft. Stir in parsley, oregano, basil, garlic powder, and onion powder. Cook for 1-2 minutes stirring constantly. Pour in beef broth, tomato sauce, diced tomatoes, green beans, and meatballs. Bring to a boil, then simmer for 10 minutes. Stir in the pasta and cook another 10 minutes, or until the pasta is al dente.
  • Divide soup evenly between 8 bowls/containers. Cooled soup can be refrigerated for up to 5 days, or frozen 4-6 months.
Nutrition Facts
Turkey Meatball Soup
Amount per Serving
Calories
276
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
34
mg
11
%
Sodium
 
372
mg
16
%
Carbohydrates
 
25
g
10
%
Fiber
 
4
g
17
%
Sugar
 
5
g
6
%
Protein
 
18
g
36
%
Carb Count
 
2
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Heart Healthy, Meal Prep Recipes, Pasta and Pizza, Soups and Stews, Turkey Recipes
Food Groups ***Meat = 2 servings, Starch = 1 serving, Vegetable = 1.5 servings
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