Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the shrimp and are still crunchy. Pan frying keeps the fat very low and cooks quickly. Homemade cocktail sauce tastes better and is about half the sodium of store bought.
Pan Fried Shrimp with Homemade Cocktail Sauce Read More »
A simple soup that comes together in less than an hour. Serve as a first course or pair it with a mini-dilla meat roll-up (recipe in notes) for a perfect lunch. Any leftover servings can be frozen for up to 3 months. Freeze cooled soup without the cheese or tortilla strips.
Tasty Tortilla Soup Read More »
Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup and not pancake syrup. Pure maple syrup is just the tree sap boiled down to make it thick. Pancake syrup contains corn syrup and artificial maple extract.
Maple Brined Roast Pork Loin with Mustard Glaze Read More »
Moist chipotle turkey, chopped tomatoes, red onion, lettuce and cheese is so good. Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
Chipotle Turkey and Cheddar Wraps Read More »
A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The Instant Pot or any pressure cooker speeds up the cooking process and keeps the meat extra moist. Package and freeze for quick meals.Most grocery stores only carry frozen turkey breasts. The amount of sodium varies
Instant Pot Chipotle Turkey Read More »
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven for about 20 minutes. Recipe also works well as a freezer dish.
Asian Sesame Chicken Read More »
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Brothy Orzo and Pork Meatballs Read More »
Grilled chicken breasts with rosemary are topped with a light Dijon sauce. Pairs well with many sides. We like mashed potatoes, rice, corn, potato salad, carrots; you name it.
Grilled Chicken with Rustic Mustard Cream Read More »
Recipe is made with our Heart Healthy Buttermilk Pancake Master Mix. However, you can use a store bought pancake mix instead. The nutritional values will be different. Benefits of making your own mix are less sodium, less expensive, and only 6 ingredients.
Heart Healthy Buttermilk Pancakes Read More »
Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.
Fruit Salad with Honey Orange Dressing Read More »
