Why is it called King Ranch Casserole? Many people think the famous casserole started at the King Ranch in Texas, …
Recipe Posts
Healthier Fried Chicken Salad with Buttermilk-Basil Dressing
Is Fried Chicken Salad Healthy? This Fried Chicken Salad is much healthier than similar versions from a restaurant. I always …
Arugula Potato Salad with Fresh Herbs
What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …
Easy Cobb Salad Pizza
What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …
Steak Sandwiches with Caramelized Onions and Gorgonzola
What Kind of Beef Goes in a Steak Sandwich? The beef cut I chose for Steak Sandwiches with Caramelized Onions …
Chicken Zucchini Soup
What are the Health Benefits of Zucchini? Our Chicken Zucchini Soup has 1.5 servings of vegetables; mostly coming from the …
Heart Healthy Meal Plan 2316
Getting Started with Meal Plans Print the PDF version of Meal Plan (Green Button below). This is a one page …
Sausage Egg & Potato Breakfast Burritos
What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled …
Light Ground Beef Taco Salad
What makes this Recipe “Light”? This Light Ground Beef Taco Salad recipe has simple ingredients that are better for you. …
Easy Cheddar Potato Chowder is a Perfect Lunch
Make this heart smart Cheddar Potato Chowder for lunch or as a first course for dinner. Maintain a creamy base …