
Cedar Planked Salmon
Tonia BloomSomething about cooking fish on a Cedar Plank makes them taste that much better. I've cooked these Salmon on a Gas Grill, a Traeger, and a Blackstone. Either method you choose will come out delicious.
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Cook Time 15 minutes mins
Soaking the Cedar Planks 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Dish
Diet Low Carb, Low Sodium, Orange
Servings 4
Cost $6.65 per serving
Equipment
- Outdoor Grill or a Blackstone® Griddle
- 15-inch Cedar Planks we used a 2-pack from Walmart
Ingredients
- 1 (2-pound) Center Cut, Salmon Fillet about 1½ inches thick
- 2 tablespoons Light Brown Sugar
- ½ tablespoon Kosher Salt
- 1 teaspoon Dried Dill Weed
- 1 teaspoon Black Pepper
- 1 teaspoon Canola Oil
Instructions
- NOTE: Cedar planks and seasoned salmon need to be soaked/refrigerated for a minimum of 1 hour or up to 24 hours.
- Cut Salmon crosswise into 4 equal portions and pat dry. In a small bowl, combine sugar, salt, dill, and pepper. Sprinkle seasoning over fillets. Refrigerate, uncovered for at least 1 hour or up to 24 hours.
- Soak the cedar planks 1 hour before grilling or according to the manufacturer's instructions.
- Preheat Grill or Griddle to medium-low heat, and maintain the temperature between 300℉ and 350℉.
- While Grill preheats, brush the skin side of the salmon with oil and place on the planks. Place planks on preheated Grill and close the lid. Cook for 12 to 15 minutes, or until internal temperature of salmon reaches 125℉. Transfer salmon to a baking sheet and tent with foil. Let rest 5 minutes before serving.
Nutrition Facts
Cedar Planked Salmon
Amount per Serving
Calories
349
% Daily Value*
Fat
21
g
32
%
Saturated Fat
5
g
31
%
Cholesterol
78
mg
26
%
Sodium
381
mg
17
%
Carbohydrates
7
g
3
%
Sugar
6
g
7
%
Protein
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinner Recipes, Fish & Seafood, Grilling Recipes, Heart Healthy, High Protein
Food Groups ***Meat = 4.5 servings
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Posted by Tonia Bloom
Post Date 02/09/2024