10-Minute Brunch Sandwiches

Open faced 10-Minute Brunch Sandwiches.

Ingredients for Brunch Sandwiches

  • English Muffins – Choose any whole grain you like.  We used Thomas’® Multi-Grain with 8 grams of Fiber.
  • Low Sodium Deli Ham – Choose the lowest sodium you can find.
  • Dijon Mustard – Any mustard you like will work just fine.
  • Large Eggs – fried or poached work best so you get that runny yolk to soak into the English muffin.
  • Swiss Cheese – choose regular thickness, high quality cheese for the best melting results.
Brunch Sandwiches with an english muffin topped with deli ham, fried egg, swiss cheese and broiled just enough to melt the cheese.

10-Minute Brunch Sandwiches

Tonia Bloom
Top half of an English muffin with your favorite mustard, deli ham, a poached or fried egg, and swiss cheese. Broil just till the cheese melts and you have a yummy breakfast thats elegant enough for company.
These are quick breakfast sandwiches that are easy to scale for two or more servings.
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Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Course Breakfast
Cuisine American
Diet Blue, Low Carb, Low Fat, Low Sodium
Servings 8
Cost $1.28 per serving
Sodium 350 mg

Ingredients
  

  • 4 Multi-Grain English Muffins such as Thomas'®, split and lightly toasted
  • 8 ounces Reduced Sodium Deli Ham thin sliced
  • 8 teaspoons Dijon Mustard
  • 8 large Eggs fried or poached
  • 8 slices Swiss Cheese

Instructions
 

  • Top each muffin half with 1-ounce of ham. Spread 1 teaspoon mustard on top of ham. Top with one egg and a slice of cheese.
  • Transfer to a baking sheet lined with foil. Broil 4-5 inches from heat for 2-3 minutes, or until cheese is melted.
Nutrition Facts
10-Minute Brunch Sandwiches
Amount per Serving
Calories
220
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
223
mg
74
%
Sodium
 
350
mg
15
%
Carbohydrates
 
15
g
6
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
18
g
36
%
Carb Count
 
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Egg Dishes, Heart Healthy, Quick Dishes
Food Groups ***Meat = 2 servings, Starch = 1 serving
Tried this recipe?Let us know how it was! Your comments and star ratings help me create recipes you will love.
Posted by Tonia Bloom
Posted by Tonia Bloom

Post Date 01/15/2024

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