Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like. We used Thomas’® Multi-Grain with 8 grams …
Recipe Posts
Grilled Chicken Sausage, Peppers & Onions with Herb Vinaigrette
You can choose any chicken sausage for this quick and easy weeknight dinner. Flavors that work well with the herbed …
Heart Smart Meal Plan 2324
Getting Started with Meal Plans Print the PDF version of Meal Plan (Green Button below). This is a one page …
Spinach and Cream Cheese Omelet with Country Potatoes
Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …
Quick Italian Steak Sandwiches
Thin sliced beef sirloin cooks quickly which makes these tasty sandwiches an easy lunch or dinner option.
Heart Smart Meal Plan 2323
Getting Started with Meal Plans Print the PDF version of Meal Plan (Green Button below). This is a one page …
Lighter King Ranch Chicken Casserole
Why is it called King Ranch Casserole? Many people think the famous casserole started at the King Ranch in Texas, …
Healthier Fried Chicken Salad with Buttermilk-Basil Dressing
Is Fried Chicken Salad Healthy? This Fried Chicken Salad is much healthier than similar versions from a restaurant. I always …
Arugula Potato Salad with Fresh Herbs
What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …
Easy Cobb Salad Pizza
What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …