Getting Started with Meal Plans Print the PDF version of Meal Plan (Green Button below). This is a one page …
Recipe Posts
Sausage Egg & Potato Breakfast Burritos
What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled …
Light Ground Beef Taco Salad
What makes this Recipe “Light”? This Light Ground Beef Taco Salad recipe has simple ingredients that are better for you. …
Easy Cheddar Potato Chowder is a Perfect Lunch
Make this heart smart Cheddar Potato Chowder for lunch or as a first course for dinner. Maintain a creamy base …
Stovetop Macaroni and Cheese with Bacon and Smoked Gouda
A comfort food favorite made in one pot is so easy and delicious. We used applewood smoked bacon to get …
Turkey Meatball Soup
A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You …
Pan Fried Shrimp with Homemade Cocktail Sauce
Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the shrimp and are …
Raspberry Smoothie
Fresh raspberries, lemon yogurt, and whipped topping. A super simple treat that can be made ahead and frozen. Add a …
Tater Tot Breakfast Casserole
This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater …
Everything Spiced Shrimp, Broccoli and Potatoes
Your favorite bagel topping can be used for so much more. It's delicious on shrimp, potatoes, and almost any vegetable. …