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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

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HomeRecipe PostsHeart Healthy (Page 8)

Heart Healthy

Showing 10 of 201 Results
Close up of Swiss Chicken Sliders on a white plate.
Breakfast & Brunch Chicken Recipes Dinner Recipes Heart Healthy Quick Dishes Sandwiches and Wraps

Super Easy Swiss Chicken Sliders

Tonia Bloom Tonia Bloom Updated on December 5, 2022December 5, 2022 Leave a Comment on Super Easy Swiss Chicken Sliders1 min read

Shredded chicken, deli ham, and melted swiss cheese make these sliders perfect for game night or a weeknight dinner. The …

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Hot Brown Party Rolls on a white plate.
Blue Diet Plan Breakfast & Brunch Heart Healthy Low Carb Recipe Low Sodium Recipe Sandwiches and Wraps Turkey Recipes

Hot Brown Party Rolls

Tonia Bloom Tonia Bloom Updated on November 16, 2022November 16, 2022 Leave a Comment on Hot Brown Party Rolls2 min read

Turkey, bacon, and cheese on a toasted Hawaiian roll. Yes, please. These little slider style sandwiches are easy to make …

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Garden Scrambled Eggs on white plate, top view.
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Quick Dishes

Garden Scrambled Eggs

Tonia Bloom Tonia Bloom Updated on March 13, 2023November 14, 2022 Leave a Comment on Garden Scrambled Eggs2 min read

Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. …

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Baked Caprese Chicken with Green Beans and Corn | Sheet Pan Dinner
Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe

Baked Caprese Chicken with Green Beans and Corn

Tonia Bloom Tonia Bloom Updated on October 13, 2023October 28, 2022 Leave a Comment on Baked Caprese Chicken with Green Beans and Corn3 min read

By definition, caprese usually means a salad made with mozzarella, tomatoes, and basil. This easy sheet pan meal features all …

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close up picture of Potato Salad with Green Beans
Camping Recipes Heart Healthy High Fiber Recipes Meal Prep Recipes Potato Dishes Salad - Side Vegetable Dishes

Low Sodium Potato Salad with Green Beans

Tonia Bloom Tonia Bloom Updated on October 27, 2022October 27, 2022 Leave a Comment on Low Sodium Potato Salad with Green Beans1 min read

This is the perfect side dish for grilled steak or chicken. A lighter version of traditional potato salad with the …

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Ninja Foodie Lemon Chicken Thighs plated with white rice and peas.
Chicken Recipes Dinner Recipes Heart Healthy Instant Pot Quick Dishes

Ninja Foodie® Lemon Chicken Thighs

Tonia Bloom Tonia Bloom Updated on October 26, 2022October 26, 2022 Leave a Comment on Ninja Foodie® Lemon Chicken Thighs1 min read

Lemon and thyme infused chicken cooks in just 5 minutes of pressure. Finish the chicken thighs under the crisper for …

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Roast Beef N Slaw Sandwiches cut in quarters on a white plate.
Beef Recipes Blue Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps

Roast Beef N Slaw Sandwiches

Tonia Bloom Tonia Bloom Updated on October 11, 2022October 11, 2022 Leave a Comment on Roast Beef N Slaw Sandwiches1 min read

My family loves roast beef with any kind of horseradish. These sandwiches are so good with the horseradish slaw that …

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Berry Orange Protein Smoothie
Breakfast & Brunch Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Smoothies and Shakes Snack Ideas

Berry Orange Protein Smoothie

Tonia Bloom Tonia Bloom Updated on October 31, 2022September 16, 2022 Leave a Comment on Berry Orange Protein Smoothie1 min read

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

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Hash Brown Frittata with pico de gallo garnish
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia Bloom Tonia Bloom Updated on September 16, 2022September 16, 2022 Leave a Comment on Hash Brown Frittata2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

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Huevos Rancheros Breakfast plated with Mexican rice and Salsa
Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia Bloom Tonia Bloom Updated on September 15, 2022September 15, 2022 Leave a Comment on Weekend Favorite Huevos Rancheros2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

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Affiliate Disclosure - Some ingredients may contain links to Amazon or a specific brand. As an Amazon Associate, I earn from qualifying purchases. I only link to Amazon on the products that I believe are the best health choice, for the best value.

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