Heart Healthy Archives - Page 8 of 20 - CookingHeartSmart

Baked Caprese Chicken with Green Beans and Corn | Sheet Pan Dinner

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe

Baked Caprese Chicken with Green Beans and Corn

Tonia BloomUpdated on October 13, 2023October 28, 2022Leave a Comment3 min read

By definition, caprese usually means a salad made with mozzarella, tomatoes, and basil. This easy sheet pan meal features all …

close up picture of Potato Salad with Green Beans

Camping Recipes Heart Healthy High Fiber Recipes Meal Prep Recipes Potato Dishes Salad - Side Vegetable Dishes

Low Sodium Potato Salad with Green Beans

Tonia BloomUpdated on October 27, 2022October 27, 2022Leave a Comment1 min read

This is the perfect side dish for grilled steak or chicken. A lighter version of traditional potato salad with the …

Ninja Foodie Lemon Chicken Thighs plated with white rice and peas.

Chicken Recipes Dinner Recipes Heart Healthy Instant Pot Quick Dishes

Ninja Foodie® Lemon Chicken Thighs

Tonia BloomUpdated on October 26, 2022October 26, 2022Leave a Comment1 min read

Lemon and thyme infused chicken cooks in just 5 minutes of pressure. Finish the chicken thighs under the crisper for …

Roast Beef N Slaw Sandwiches cut in quarters on a white plate.

Beef Recipes Blue Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps

Roast Beef N Slaw Sandwiches

Tonia BloomUpdated on October 11, 2022October 11, 2022Leave a Comment1 min read

My family loves roast beef with any kind of horseradish. These sandwiches are so good with the horseradish slaw that …

Berry Orange Protein Smoothie

Breakfast & Brunch Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Smoothies and Shakes Snack Ideas

Berry Orange Protein Smoothie

Tonia BloomUpdated on October 31, 2022September 16, 2022Leave a Comment1 min read

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

Hash Brown Frittata with pico de gallo garnish

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia BloomUpdated on September 16, 2022September 16, 2022Leave a Comment2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

Huevos Rancheros Breakfast plated with Mexican rice and Salsa

Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia BloomUpdated on September 15, 2022September 15, 2022Leave a Comment2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

Petite Sirloin Steak with Vegetables and Chimichurri plated

Beef Recipes Blue Diet Plan Dinner Recipes Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Sodium Recipe

Petite Sirloin Steak with Vegetables and Chimichurri

Tonia BloomUpdated on July 25, 2022July 25, 2022Leave a Comment2 min read

My local grocery store frequently has beef sirloin on sale and this is a perfect recipe for petite sirloin strips. …

Low Sodium Baked Ravioli served on a white plate with a slice of garlic bread.

Beef Recipes Casserole Dishes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Pasta and Pizza

Low Sodium Baked Ravioli

Tonia BloomUpdated on June 27, 2022June 27, 2022Leave a Comment2 min read

This cheesy baked ravioli is actually low in sodium and is easy enough for a weeknight dinner. Turn it into …

Make Ahead Italian Deli Salad served in white dish - close up

Bean Recipes Camping Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes Salad - Side

Make Ahead Italian Deli Salad

Tonia BloomUpdated on June 20, 2022June 20, 2022Leave a Comment2 min read

Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in …