Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup and not pancake …
Low Sodium Recipe

Chipotle Turkey Quesadillas
Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full …

Low Sodium Chicken Alfredo Stuffed Shells
Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked …

Asian Sesame Chicken
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven …

Brothy Orzo and Pork Meatballs
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.

Grilled Chicken with Rustic Mustard Cream
Grilled chicken breasts with rosemary are topped with a light Dijon sauce. Pairs well with many sides. We like mashed …

Buttery Baby Carrots
Only 3 ingredients for a super simple side dish that's also good for you.

Heart Healthy Buttermilk Pancakes
Recipe is made with our Heart Healthy Buttermilk Pancake Master Mix. However, you can use a store bought pancake mix …

Fruit Salad with Honey Orange Dressing
Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.

Skillet Frittata Florentine
Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled …
