Baked Ziti is a family favorite. Full of cheese (reduced fat, of course), ground beef, and peas. This recipe makes …
Low Sodium Recipe
High Protein Oatmeal
A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …
Peas, Carrots & Mushrooms
This is a simple side dish that is fancy enough for company. It goes well with fish, chicken, pork chops, …
Spinach and Cream Cheese Omelet with Country Potatoes
Tonia BloomUpdated on Leave a Comment on Spinach and Cream Cheese Omelet with Country Potatoes4 min readSimple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …
Arugula Potato Salad with Fresh Herbs
What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …
Easy Cobb Salad Pizza
What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …
Stovetop Macaroni and Cheese with Bacon and Smoked Gouda
A comfort food favorite made in one pot is so easy and delicious. We used applewood smoked bacon to get …
Turkey Meatball Soup
A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You …
Pan Fried Shrimp with Homemade Cocktail Sauce
Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the shrimp and are …
Tasty Tortilla Soup
A simple soup that comes together in less than an hour. Serve as a first course or pair it with …