Low Sodium Recipe Archives - Page 2 of 13 - CookingHeartSmart

Blue Diet Plan Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Potato Dishes

Spinach and Cream Cheese Omelet with Country Potatoes

Tonia BloomUpdated on February 6, 2026October 3, 2023Leave a Comment4 min read

Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …

Arugula & Potato Salad with Herbs

Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes Salad - Side

Arugula Potato Salad with Fresh Herbs

Tonia BloomUpdated on May 19, 2023May 17, 2023Leave a Comment4 min read

What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …

Easy Cobb Salad Pizza

Chicken Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Easy Cobb Salad Pizza

Tonia BloomUpdated on February 27, 2026May 9, 2023Leave a Comment4 min read

What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …

Stovetop Macaroni and Cheese with Bacon and Smoked Gouda.

Heart Healthy High Fiber Recipes Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Stovetop Macaroni and Cheese with Bacon and Smoked Gouda

Tonia BloomUpdated on April 17, 2023April 6, 2023Leave a Comment2 min read

A comfort food favorite made in one pot is so easy and delicious. We used applewood smoked bacon to get …

Turkey Meatball Soup served in a white bowl.

Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pasta and Pizza Soups and Stews Turkey Recipes

Turkey Meatball Soup

Tonia BloomUpdated on April 5, 2023April 5, 2023Leave a Comment2 min read

A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You …

Pan Fried Shrimp close up.

Dinner Recipes Fish & Seafood Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Pan Fried Shrimp with Homemade Cocktail Sauce

Tonia BloomUpdated on April 3, 2023April 3, 2023Leave a Comment2 min read

Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the shrimp and are …

Tasty Tortilla Soup served in a white bowl.

Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Soups and Stews

Tasty Tortilla Soup

Tonia BloomUpdated on March 24, 2023March 24, 2023Leave a Comment2 min read

A simple soup that comes together in less than an hour. Serve as a first course or pair it with …

Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes

Maple Brined Roast Pork Loin with Mustard Glaze

Tonia BloomUpdated on March 23, 2023March 23, 2023Leave a Comment2 min read

Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup and not pancake …

Chipotle Turkey Quesadillas

Heart Healthy High Fiber Recipes Low Carb Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps Turkey Recipes

Chipotle Turkey Quesadillas

Tonia BloomUpdated on March 13, 2023March 13, 2023Leave a Comment2 min read

Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full …

Chicken Alfredo Stuffed Shells in a 13 x 9 baking dish.

Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Holiday Recipes Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Low Sodium Chicken Alfredo Stuffed Shells

Tonia BloomUpdated on March 2, 2023March 2, 2023Leave a Comment2 min read

Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked …