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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
  • Recipe Index
    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
        • Sauces, Dips and Spreads
        • Snack Ideas
        • Soups – First Course
      • Breakfast & Brunch
        • Egg Dishes
        • Pancakes and Waffles
      • Lunch
        • Burgers & Dogs
        • Chili Recipes
        • Salads – Main
        • Sandwiches and Wraps
        • Soups and Stews
      • Dinner Recipes
        • Beef Recipes
        • Chicken Recipes
        • Fish & Seafood
        • Meatless Meals
        • Pasta and Pizza
        • Pork Recipes
        • Turkey Recipes
      • Side Dish
        • Bean Recipes
        • Potato Dishes
        • Rice Dishes
        • Salad – Side
        • Vegetable Dishes
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        • Frozen Treats
      • Holiday Recipes
        • Camping Recipes
        • Potluck Recipes
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      • Blue Diet Plan
      • Green Diet Plan
      • Heart Healthy
        • Low Saturated Fat Recipe
        • Low Sodium Recipe
        • Low Carb Recipe
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      • Salt-Free Seasonings
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HomeRecipe Posts (Page 3)

Recipe Posts

Pizza Cubano
Chicken Recipes Heart Healthy High Protein Recipes Pasta and Pizza Pork Recipes Purple Diet Plan Quick Dishes Snack Ideas

Pizza Cubano

Updated on April 11, 2024April 2, 2024 Leave a Comment on Pizza Cubano

If you love Cuban sandwiches, you will love this super easy pizza with shredded chicken, deli ham, mustard, dill pickles, …

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Creamy Italian Noodles served with grilled tilapia and summer veggies.
Heart Healthy Low Sodium Recipe Orange Diet Plan Pasta and Pizza Quick Dishes Side Dish

Make Ahead Creamy Italian Noodles

Updated on April 11, 2024March 29, 2024 Leave a Comment on Make Ahead Creamy Italian Noodles

You only need five ingredients to make this quick and easy side dish. I usually make a double batch of …

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Chicken and Spring Vegetable Soup
Chicken Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Soups and Stews

Chicken and Spring Vegetable Soup

Updated on April 11, 2024March 27, 2024 Leave a Comment on Chicken and Spring Vegetable Soup

A light chicken soup with asparagus, potatoes, leeks, and peas. This easy-to-prepare soup is also a great make-ahead lunch. Package …

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Penne Arrabbiata topped with grated Romano cheese served in a white bowl.
Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Meatless Meals Pasta and Pizza

Penne Arrabbiata

Updated on April 11, 2024March 20, 2024 Leave a Comment on Penne Arrabbiata

Arrabbiata is a spicy tomato sauce with pepperoncini, anchovy paste, and Romano cheese. You can adjust the heat by increasing …

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Philly cheesestake quesadillas with deli roast beef, onions, bell peppers, and a white cheddar cheese sauce.
Beef Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps

Philly Cheesestake Quesadillas

Updated on February 28, 2024February 28, 2024 Leave a Comment on Philly Cheesestake Quesadillas

All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with …

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Baked Ziti with ground beef, peas, mozzarella, and ricotta cheese.
Beef Recipes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Low Sodium Recipe Pasta and Pizza

Baked Ziti with Peas

Updated on February 23, 2024February 23, 2024 Leave a Comment on Baked Ziti with Peas

Baked Ziti is a family favorite. Full of cheese (reduced fat, of course), ground beef, and peas. This recipe makes …

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oats and nuts in gray bowl
Breakfast & Brunch Camping Recipes Heart Healthy High Fiber Recipes Low Sodium Recipe Quick Dishes

High Protein Oatmeal

Updated on February 19, 2024February 19, 2024 Leave a Comment on High Protein Oatmeal

A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …

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Easy side dish of Peas, Carrots and Mushrooms.
Heart Healthy Holiday Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Vegetable Dishes

Peas, Carrots & Mushrooms

Updated on February 6, 2026February 16, 2024 Leave a Comment on Peas, Carrots & Mushrooms

This is a simple side dish that is fancy enough for company. It goes well with fish, chicken, pork chops, …

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Salmon dinner plate with Cedar Planked Salmon and Peas, Carrots and Mushrooms.
Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy High Protein Recipes

Cedar Planked Salmon

Updated on February 6, 2026February 9, 2024 Leave a Comment on Cedar Planked Salmon

Something about cooking fish on a Cedar Plank makes them taste that much better. I've cooked these Salmon on a …

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Open faced 10-Minute Brunch Sandwiches.
Breakfast & Brunch Egg Dishes Heart Healthy Quick Dishes

10-Minute Brunch Sandwiches

Updated on February 6, 2026January 15, 2024 Leave a Comment on 10-Minute Brunch Sandwiches

Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like.  We used Thomas’® Multi-Grain with 8 grams …

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