Make these easy BBQ pork kabobs (no skewer needed) in a toaster oven. It makes clean-up a breeze and you …
Recipe Posts
Quick and Easy Veggie Pasta
Frozen mixed vegetables make this side dish super quick and easy. The mix we chose has yellow squash, green beans, …
Low Fat Crunchy Fish Fry
Mashed potato flakes and "Everything Bagel" seasoning make a crunchy coating for this tasty fish. Pan frying the cod fillets …
Low Sodium Chicken Tetrazzini
Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Chicken, mushrooms, and cheese in …
Heart Healthy Dinner Menus (2021 WK4)
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Low Fat Parmesan Chicken with Sauteed Zucchini
We replaced the original recipe calling for 8 tablespoons of butter with 8 tablespoons grapeseed oil. That swap alone will …
Potato Salad with Asparagus and Peas
Creamy potato salad is made even better (if that's possible) with fiber rich asparagus and peas. Low fat yogurt and …
Juicy Cheddar Stuffed Burgers
Your burger cravings will definitely be satisfied with this juicy burger stuffed with reduced-fat cheddar cheese. Stuff your burger with …
Sheet Pan Pomegranate Glazed Chicken Thighs
You will love the sweet-tart glaze of pomegranate and honey on these chicken thighs. Bake the chicken and fingerling potatoes …
Heart Healthy Dinner Menus (2021 WK1)
Click Here to Get PDF Version of Meal Plan