What says Italian like Capicola ham, pesto, red peppers, and mozzarella cheese melted into a delicious sandwich? It all comes …
Recipe Posts
Low Cholesterol Egg and Tomato Scramble
Substituting liquid egg whites for half of the eggs in the recipe reduces the total cholesterol. Just be sure to …
Slow Cooker Chicken Enchiladas
These good-for-you enchiladas are stuffed with chicken and black beans. Adding the black beans adds fiber and definitely fills you …
Chicken Orzo Casserole
Mediterranean style chicken thighs baked in the oven are a family favorite in our house. This also makes a great …
Paper Wrapped Halibut with Veggies Sheet Pan Dinner
A sheet pan dinner is easy to clean-up when the fish is cooked in paper. The paper wrapped halibut also …
Turkey Pesto Sandwiches
I love turkey sandwiches and that's my lunch most of the time. You know, sliced deli turkey (low sodium, of …
Heart Healthy Meal Plan 2113
Getting Started with Meal Plans Print the PDF version of Meal Plan (Green Button below). This is a one page …
How to Make Perfect Restaurant Style Mexican Rice
Serve this favorite Mexican rice with Spicy Grilled Chipotle Shrimp and some mixed veggies for a crazy good dinner. This …
Fall in Love with these Spicy Grilled Chipotle Shrimp
Original recipe adapted from Cook’s Country Magazine. Complete the meal with perfect Restaurant style Mexican Rice. Chipotle chili in adobo …
Turkey Meatloaf That Tastes Good and Made with an Instant Pot®
Everybody loves their Instant Pot®, but not every turkey meatloaf is good. Most are dry, or just plain fall apart. …