Banana Split Power Smoothie A smoothie that tastes great and has at least 15 grams of Protein. I got this …
Quick Dishes

Bulgogi Style Skillet Chicken
Korean BBQ is one of my oldest son's favorite foods. This version of bulgogi is delicious and quick Serve with …

Pasta e Fagioli
Pasta e Fagioli is a simple Italian soup with veggies, beans, and a small pasta. This version uses some "shortcuts" …

Garden Salad with Homemade Balsamic Vinaigrette
The salad is a refreshing combination of spring mix lettuce, yellow bell peppers, grape tomatoes, cucumber, radishes, and red onion. …

Pizza Cubano
If you love Cuban sandwiches, you will love this super easy pizza with shredded chicken, deli ham, mustard, dill pickles, …

Make Ahead Creamy Italian Noodles
You only need five ingredients to make this quick and easy side dish. I usually make a double batch of …

Philly Cheesestake Quesadillas
All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with …

High Protein Oatmeal
A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …

Peas, Carrots & Mushrooms
This is a simple side dish that is fancy enough for company. It goes well with fish, chicken, pork chops, …

10-Minute Brunch Sandwiches
Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like. We used Thomas’® Multi-Grain with 8 grams …
