You can make this weeknight favorite with ingredients you probably already have in your pantry. For example, I made this …
Main Dish
Low Sodium Vegetable Lasagna
Lasagna, in general, is not usually part of a Cardiac Diet. But here, we cut the sodium and saturated fat …
Beer Battered Fish Tacos with Tomato & Avocado Salsa
Tonia BloomUpdated on Leave a Comment on Beer Battered Fish Tacos with Tomato & Avocado Salsa2 min readA good fish taco is hard to beat, but these add the deliciousness of a tomato and avocado salsa which …
Beef & Green Chile Enchiladas
Find this recipe and more in the Weekly Meal Plan for February 7-13, 2021 These are quick weeknight enchiladas that …
Low Sodium Crunchy Fish Bake
Choose any White Fish to make this crunchy Fish recipe that is low in fat and sodium. The Crisp Coating …
Slow Cooker Texas Stew
This is a hearty beef stew made with minimal salt that still satisfies the hungriest cowboys. Reduce the amount of …
Thai Green Curry Shrimp
Thai Green Curry Shrimp recipe adapted from Cooking Light Magazine Nov 2014 “Thai Green Curry with Shrimp and Kale”. Read our Recipe Review from October 2019
Recipe Review – Thai Green Curry with Shrimp and Kale
Tonia BloomUpdated on Leave a Comment on Recipe Review – Thai Green Curry with Shrimp and Kale2 min readThai Green Curry Shrimp Thai Green Curry with Shrimp and Kale Original recipe is from Cooking Light Magazine, November 2014 …