Adapted original recipe from www.gimmesomeoven.com. Caesar salad is one of our favorite salads in our house. The Mexican flavor twist …
Main Dish

Homemade Low Sodium Pinto Beans
Canned foods in general are usually very high in sodium and not something we would normally use in a recipe. …
Salt-Free Chicken Master Mix
Shredded chicken can be made ahead and frozen for quick and easy dinners during the week. Boneless chicken makes the …

Easy Cheesy Low-Fat Casserole
You can make this weeknight favorite with ingredients you probably already have in your pantry. For example, I made this …

Low Sodium Vegetable Lasagna
Lasagna, in general, is not usually part of a Cardiac Diet. But here, we cut the sodium and saturated fat …

Beer Battered Fish Tacos with Tomato & Avocado Salsa
A good fish taco is hard to beat, but these add the deliciousness of a tomato and avocado salsa which …

Beef & Green Chile Enchiladas
Find this recipe and more in the Weekly Meal Plan for February 7-13, 2021 These are quick weeknight enchiladas that …

Low Sodium Crunchy Fish Bake
Choose any White Fish to make this crunchy Fish recipe that is low in fat and sodium. The Crisp Coating …

Slow Cooker Texas Stew
This is a hearty beef stew made with minimal salt that still satisfies the hungriest cowboys. Reduce the amount of …
