Tonia BloomRecipe adapted from Taste of Home Magazine Feb/Mar 2020.Buffalo chicken goodness without all the saturated fat or sodium in traditional …
Main Dish
Pork Spanish Rice
Recipe adapted from Taste of Home Magazine Feb/Mar 2020. Easy one-pot dish that uses leftover Garlic-Apple Pork Roast to make …
California Roll Wraps
Recipe adapted from Taste of Home Magazine Feb/Mar 2020. These wraps are a clever take on California Rolls from your …
High Fiber Mediterranean Orzo with Shrimp
Recipe adapted from Pioneer Woman Magazine.My family loves this recipe, but the amount of sodium in the original recipe is …
Grilled Fish Tacos with Lime Slaw
History Lesson How many times have you heard the phrase “Taco Tuesday”? We have all seen our local and national …
Love Classic Salisbury Steak? Make it into a Fabulous Burger
Classic Salisbury flavor that is now a lower fat, lower sodium burger. I call that a win-win. Find this recipe …
Turkey Pesto Burgers
Quick and Easy weeknight turkey pesto burger that cooks up in a flash. These burgers can be on the table …
Mexican Caesar Salad with Greek Yogurt Dressing
Adapted original recipe from www.gimmesomeoven.com. Caesar salad is one of our favorite salads in our house. The Mexican flavor twist …
Homemade Low Sodium Pinto Beans
Canned foods in general are usually very high in sodium and not something we would normally use in a recipe. …
Salt-Free Chicken Master Mix
Shredded chicken can be made ahead and frozen for quick and easy dinners during the week. Boneless chicken makes the …