High Protein Recipes

Grilled Cowboy Cut Rib Eye Steaks plated with baked beans and baked potato with butter, sour cream, and chives

Grilled Cowboy Cut Ribeye Steaks

I found this cooking method in Cook’s Country Magazine.  I thought the whole process sounded intriguing, so, I tried it.  It is more labor intensive than just throwing a steak on the grill, but believe me, it is worth it! Also, note that ribeyes are pretty fatty (which is why they taste so good).  So, make this […]

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Fish and Veggies in Foil Packets ready to be sealed

Fish and Veggies in Foil Packets

What could be easier than wrapping your favorite fish and veggies in foil? Make the packets ahead and freeze for a quick dinner or camping trip. Any white fish works well including tilapia, cod, and haddock.

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Korean Spiced Shrimp and Rice Bowls

Korean-Spiced Shrimp & Rice Bowls

Original recipe is from Eatingwell Magazine.  My version is not as pretty as theirs, but it is pretty darn tasty.  My carrot ribbons looked really sad, so I just stirred them and the pickling liquid into the rice.  I also didn’t make the dish with black rice mainly because no store near me carried black

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