Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup and not pancake …
High Protein Recipes

Instant Pot Chipotle Turkey
A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The …

Low Sodium Chicken Alfredo Stuffed Shells
Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked …

Asian Sesame Chicken
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven …

Cheesy Lasagna Soup
We all know making lasagna is a time consuming venture. Try this cheesy lasagna soup for the same goodness, but …

Mom’s Chicken Noodle Soup made easy
This is a shortcut version of the Chicken Noodle Soup your Mom used to make. No need to cook a …

Smoky Pinto Bean & Kale Stew with Chicken
A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread …

Baked Caprese Chicken with Green Beans and Corn
By definition, caprese usually means a salad made with mozzarella, tomatoes, and basil. This easy sheet pan meal features all …

Petite Sirloin Steak with Vegetables and Chimichurri
My local grocery store frequently has beef sirloin on sale and this is a perfect recipe for petite sirloin strips. …

Low Sodium Baked Ravioli
This cheesy baked ravioli is actually low in sodium and is easy enough for a weeknight dinner. Turn it into …
