Low Saturated Fat Recipe Archives - Page 7 of 13 - CookingHeartSmart

Lemon Chicken with Garlic & Pepper Ramen ingredients

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe

Lemon Chicken with Garlic & Pepper Ramen

Tonia BloomUpdated on May 17, 2021May 17, 2021Leave a Comment2 min read

Grilled Salmon with Mango Salsa plated with rice and chopped spinach

Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Grilled Salmon with Mango Salsa

Tonia BloomUpdated on May 11, 2021May 11, 2021Leave a Comment1 min read

Mangos can be a pain to peel, seed, and dice into chunks. But, here we use frozen Mango Chunks which …

Tomato Basil White Bean Soup in a bowl

Bean Recipes Freezer Meals Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals Soups and Stews

Tomato Basil White Bean Soup

Tonia BloomUpdated on May 5, 2021May 5, 2021Leave a Comment1 min read

Use fresh basil for the best flavor in this simple to prepare soup. Make a double batch and freeze individual …

Fish and Veggies in Foil Packets ready to be sealed

Blue Diet Plan Camping Recipes Dinner Recipes Fish & Seafood Freezer Meals Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe

Fish and Veggies in Foil Packets

Tonia BloomUpdated on May 3, 2021May 3, 2021Leave a Comment2 min read

What could be easier than wrapping your favorite fish and veggies in foil? Make the packets ahead and freeze for …

Korean Spiced Shrimp and Rice Bowls

Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Rice Dishes

Korean-Spiced Shrimp & Rice Bowls

Tonia BloomUpdated on February 6, 2026April 29, 2021Leave a Comment2 min read

Original recipe is from Eatingwell Magazine. My version is not as pretty as theirs, but it is pretty darn tasty. …

Better For You Burger

Beef Recipes Burgers & Dogs Dinner Recipes Green Diet Plan Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe

Better For You Burger

Tonia BloomUpdated on April 29, 2021April 29, 2021Leave a Comment2 min read

Recipe was inspired by Diabetic Living Eat to Beat Magazine. We only made minor adjustments to the recipe and did …

Lighter Bayou Bounty Alfredo

Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Pasta and Pizza Quick Dishes

Lighter Bayou Bounty Alfredo

Tonia BloomUpdated on February 6, 2026April 28, 2021Leave a Comment2 min read

Alfredo sauce is made with butter and cheese. Yes, is is delicious, but It's also high in Saturated Fat and …

New York Strip Steak & Mushrooms

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe

New York Strip Steak & Mushrooms

Tonia BloomUpdated on April 14, 2021April 14, 2021Leave a Comment2 min read

Make your own Steakhouse Dinner with this classic combination. New York strip steak is pan seared in the same pan …

Sweet and Sour Chicken

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe

Low Fat Sweet and Sour Chicken

Tonia BloomUpdated on April 14, 2021April 14, 2021Leave a Comment2 min read

Recipe adapted from Cooking Light. A favorite restaurant recipe made low fat and low sodium with all the same great …

Spaghetti with Low Sodium Meat Sauce

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Low Sodium Recipe Pasta and Pizza Quick Dishes Slow Cooker Recipes

Speedy Spaghetti with Low Sodium Meat Sauce

Tonia BloomUpdated on January 26, 2022March 12, 2021Leave a Comment2 min read

Yes, you can make delicious spaghetti sauce in 30 minutes. Or, cook it in a slow cooker on low for …