Quick Dishes Archives - Page 6 of 8 - CookingHeartSmart

Grilled Salmon with Mango Salsa plated with rice and chopped spinach

Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Grilled Salmon with Mango Salsa

Tonia BloomUpdated on May 11, 2021May 11, 2021Leave a Comment1 min read

Mangos can be a pain to peel, seed, and dice into chunks. But, here we use frozen Mango Chunks which …

Lighter Bayou Bounty Alfredo

Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Pasta and Pizza Quick Dishes

Lighter Bayou Bounty Alfredo

Tonia BloomUpdated on February 6, 2026April 28, 2021Leave a Comment2 min read

Alfredo sauce is made with butter and cheese. Yes, is is delicious, but It's also high in Saturated Fat and …

Chicken Breasts in Cream Sauce with Whole Wheat Orzo

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Quick Dishes

Chicken Breasts in Cream Sauce with Whole Wheat Orzo

Tonia BloomUpdated on April 22, 2021April 22, 2021Leave a Comment2 min read

You can have a creamy sauce that is delicious with less fat than you think. We replaced the traditional butter …

Spaghetti with Low Sodium Meat Sauce

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Low Sodium Recipe Pasta and Pizza Quick Dishes Slow Cooker Recipes

Speedy Spaghetti with Low Sodium Meat Sauce

Tonia BloomUpdated on January 26, 2022March 12, 2021Leave a Comment2 min read

Yes, you can make delicious spaghetti sauce in 30 minutes. Or, cook it in a slow cooker on low for …

Caribbean Rice

Blue Diet Plan Dinner Recipes Heart Healthy Quick Dishes Rice Dishes

Caribbean Rice

Tonia BloomUpdated on March 12, 2021March 12, 2021Leave a Comment1 min read

Recipe adapted from www.campbells.com Jasmine rice cooked in unsweetened coconut milk and finished with peach mango jalapeno salsa. Perfect side …

Grilled Chicken BLT with Green Goddess Dressing Right close-up.

Blue Diet Plan Camping Recipes Chicken Recipes Dinner Recipes Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps

Grilled Chicken BLT with Green Goddess Dressing

Tonia BloomUpdated on November 11, 2022February 10, 2021Leave a Comment2 min read

Bacon bits replace traditional bacon for the "BLT". You still get that great bacon flavor, but with a lot less …

Sweet and Sour Shrimp Rice Bowls

Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Quick Dishes

Sweet and Sour Shrimp Rice Bowls

Tonia BloomUpdated on February 10, 2021February 10, 2021Leave a Comment2 min read

Super easy shrimp and rice bowl that starts with a bagged salad kit from the produce section of your local …

Cilantro Lime Salad

Blue Diet Plan Heart Healthy High Fiber Recipes Quick Dishes Salad - Side

Cilantro Lime Salad

Tonia BloomUpdated on April 5, 2024February 9, 2021Leave a Comment1 min read

My version of California based El Torito Mexican Restaurant's Caesar Salad. Simple to make and so good! Even my "I …

Artichoke Chicken Bacon Ranch Pizza

Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy Pasta and Pizza Quick Dishes

Artichoke Chicken Bacon Ranch Pizza

Tonia BloomUpdated on October 18, 2023February 4, 2021Leave a Comment1 min read

Find this recipe and more in the 2021 WK6 Meal Plan. One slice of this delicious pizza will fill you …

Glazed Carrots with Bourbon cooking

Green Diet Plan Heart Healthy Low Sodium Recipe Meal Prep Recipes Quick Dishes Vegetable Dishes

Glazed Carrots with Bourbon

Tonia BloomUpdated on February 6, 2026February 3, 2021Leave a Comment1 min read

Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Classic glazed carrots with a …