Pork Chops in Mustard Sauce plated with wild rice and roasted brussels sprouts

Pork Chops in Mustard Sauce

Pork Chops in Mustard Sauce plated with wild rice and roasted brussels sprouts

Pork Chops in Mustard Sauce

Tonia Bloom
Boneless pork chops in a light and creamy mustard sauce pretty enough for company.
4 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish
Diet Green, Low Carb, Low Sodium
Servings 6
Cost $1.13 per serving

Ingredients
  

Instructions
 

Cook the Pork Chops:

  • Season both sides of pork chops with salt and pepper.
    Heat a large nonstick skillet over medium heat. Add the pork chops and cook 3 minutes. Flip and cook other side for 3 more minutes. Chops should be golden brown and firm to the touch. Transfer to a plate and keep warm.

Make the Sauce:

  • Stir chicken bouillon into hot water. Whisk in cornstarch, milk, and Dijon mustard. Set aside.
    Melt the buttery spread in the skillet over medium heat. Add the shallots; cook and stir for 2 minutes. Whisk the broth mixture again and stir into skillet. Bring to a boil. Return the pork chops and any juices on the plate back into skillet. Cook each side about 1 minute or until sauce thickens.

Plate and Serve:

  • Divide pork chops evenly between each plate and pour sauce on top. Garnish with the chives.
Nutrition Facts
Pork Chops in Mustard Sauce
Amount per Serving
Calories
203
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
59
mg
20
%
Sodium
 
159
mg
7
%
Carbohydrates
 
12
g
5
%
Fiber
 
4
g
17
%
Sugar
 
1
g
1
%
Protein
 
19
g
38
%
Carb Count
 
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinner Recipes, Heart Healthy, High Protein, Pork Recipes, Quick Dishes
Food Groups ***Meat = 3 servings
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4 from 1 vote (1 rating without comment)

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