
Pork Chops in Mustard Sauce
Tonia BloomBoneless pork chops in a light and creamy mustard sauce pretty enough for company.
4 from 1 vote
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Dish
Diet Green, Low Carb, Low Sodium
Servings 6
Cost $1.13 per serving
Ingredients
- 1½ pounds Boneless Pork Loin Chops about ½-inch thick
- ½ teaspoon Kosher Salt
- ½ teaspoon Black Pepper
- 2 teaspoons Cornstarch
- ½ teaspoon Herb-Ox® Sodium Free Chicken Granulated Bouillon
- ½ cup Hot Water from the faucet, not boiling water
- ½ cup Fat Free Milk
- 1 tablespoon Dijon Mustard
- 1 tablespoon Buttery Spread
- 1 Shallot sliced thin
- 2 teaspoons Fresh Chives minced
Instructions
Cook the Pork Chops:
- Season both sides of pork chops with salt and pepper. Heat a large nonstick skillet over medium heat. Add the pork chops and cook 3 minutes. Flip and cook other side for 3 more minutes. Chops should be golden brown and firm to the touch. Transfer to a plate and keep warm.
Make the Sauce:
- Stir chicken bouillon into hot water. Whisk in cornstarch, milk, and Dijon mustard. Set aside.Melt the buttery spread in the skillet over medium heat. Add the shallots; cook and stir for 2 minutes. Whisk the broth mixture again and stir into skillet. Bring to a boil. Return the pork chops and any juices on the plate back into skillet. Cook each side about 1 minute or until sauce thickens.
Plate and Serve:
- Divide pork chops evenly between each plate and pour sauce on top. Garnish with the chives.
Nutrition Facts
Pork Chops in Mustard Sauce
Amount per Serving
Calories
203
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3
g
19
%
Cholesterol
59
mg
20
%
Sodium
159
mg
7
%
Carbohydrates
12
g
5
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
19
g
38
%
Carb Count
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinner Recipes, Heart Healthy, High Protein, Pork Recipes, Quick Dishes
Food Groups ***Meat = 3 servings
Tried this recipe?Let us know how it was! Your comments and star ratings help me create recipes you will love.