Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes well. Package cooled soup in 2-cup freezer-safe containers. Label and freeze for up to 3 months. Reheat in microwave. Ingredients for Pressure Cooker Italian Wedding Soup Unsalted Butter Olive Oil Frozen Seasoning Blend – I […]
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What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled eggs, and potatoes (we used frozen diced hash brown potatoes). Reduced fat cheese, chopped fresh tomato and diced jalapeno peppers serve as the toppings. Wrap all of that goodness in a Low Carb Flour Tortilla
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A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You can use any small pasta such as ditalini, mini farfalle, or mini penne.
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This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater tots, turkey sausage, eggs, and cheese creates a satisfying breakfast for a crowd. Choose any turkey sausage flavor you like; plain, breakfast, or even chorizo. The Sodium is about the same.
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Moist chipotle turkey, chopped tomatoes, red onion, lettuce and cheese is so good. Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
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Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full of filling and much better for you than take out.Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
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A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The Instant Pot or any pressure cooker speeds up the cooking process and keeps the meat extra moist. Package and freeze for quick meals.Most grocery stores only carry frozen turkey breasts. The amount of sodium varies
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Turkey, bacon, and cheese on a toasted Hawaiian roll. Yes, please. These little slider style sandwiches are easy to make and perfect for game day.
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Even though these turkey enchiladas are "healthier", they are still delicious and cheesy. We chose Oaxaca cheese, which is a semi hard cheese that is similar to Monterey Jack, but melts like mozzarella cheese. It has a mild flavor and goes perfect with the ground turkey and green enchilada sauce.
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I love turkey sandwiches and that's my lunch most of the time. You know, sliced deli turkey (low sodium, of course) lettuce, tomato, and a high fiber bread. For a change of pace, try this version when you want to eat out, but you know the "sandwich shop" may not be the best choice.
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