Heart Healthy Archives - Page 3 of 21 - CookingHeartSmart

Pizza Cubano

Chicken Recipes Heart Healthy High Protein Recipes Pasta and Pizza Pork Recipes Purple Diet Plan Quick Dishes Snack Ideas

Pizza Cubano

Tonia BloomUpdated on April 11, 2024April 2, 2024Leave a Comment2 min read

If you love Cuban sandwiches, you will love this super easy pizza with shredded chicken, deli ham, mustard, dill pickles, …

Creamy Italian Noodles served with grilled tilapia and summer veggies.

Heart Healthy Low Sodium Recipe Orange Diet Plan Pasta and Pizza Quick Dishes Side Dish

Make Ahead Creamy Italian Noodles

Tonia BloomUpdated on April 11, 2024March 29, 2024Leave a Comment2 min read

You only need five ingredients to make this quick and easy side dish. I usually make a double batch of …

Chicken and Spring Vegetable Soup

Chicken Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Soups and Stews

Chicken and Spring Vegetable Soup

Tonia BloomUpdated on May 20, 2026March 27, 2024Leave a Comment2 min read

A light chicken soup with asparagus, potatoes, leeks, and peas. This easy-to-prepare soup is also a great make-ahead lunch. Package …

Penne Arrabbiata topped with grated Romano cheese served in a white bowl.

Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Meatless Meals Pasta and Pizza

Penne Arrabbiata

Tonia BloomUpdated on October 20, 2026March 20, 2024Leave a Comment2 min read

Balanced Plate Menu Arrabbiata is a spicy tomato sauce with pepperoncini, anchovy paste, and Romano cheese. You can adjust the …

Philly cheesestake quesadillas with deli roast beef, onions, bell peppers, and a white cheddar cheese sauce.

Beef Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps

Philly Cheesestake Quesadillas

Tonia BloomUpdated on February 28, 2024February 28, 2024Leave a Comment3 min read

All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with …

Baked Ziti with ground beef, peas, mozzarella, and ricotta cheese.

Beef Recipes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Low Sodium Recipe Pasta and Pizza

Baked Ziti with Peas

Tonia BloomUpdated on February 23, 2024February 23, 2024Leave a Comment2 min read

Baked Ziti is a family favorite. Full of cheese (reduced fat, of course), ground beef, and peas. This recipe makes …

oats and nuts in gray bowl

Breakfast & Brunch Camping Recipes Heart Healthy High Fiber Recipes Low Sodium Recipe Quick Dishes

High Protein Oatmeal

Tonia BloomUpdated on February 19, 2024February 19, 2024Leave a Comment1 min read

A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …

Easy side dish of Peas, Carrots and Mushrooms.

Heart Healthy Holiday Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Vegetable Dishes

Peas, Carrots & Mushrooms

Tonia BloomUpdated on October 21, 2026February 16, 2024Leave a Comment1 min read

Balanced Plate Menu This is a simple side dish that is fancy enough for company. It goes well with fish, …

Salmon dinner plate with Cedar Planked Salmon and Peas, Carrots and Mushrooms.

Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy High Protein Recipes

Cedar Planked Salmon

Tonia BloomUpdated on October 21, 2026February 9, 2024Leave a Comment2 min read

Balanced Plate Menu Something about cooking fish on a Cedar Plank makes them taste that much better. I've cooked these …

Open faced 10-Minute Brunch Sandwiches.

Breakfast & Brunch Egg Dishes Heart Healthy Quick Dishes

10-Minute Brunch Sandwiches

Tonia BloomUpdated on February 6, 2026January 15, 2024Leave a Comment2 min read

Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like. We used Thomas’® Multi-Grain with 8 grams …