A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …
Heart Healthy
Peas, Carrots & Mushrooms
This is a simple side dish that is fancy enough for company. It goes well with fish, chicken, pork chops, …
Cedar Planked Salmon
Something about cooking fish on a Cedar Plank makes them taste that much better. I've cooked these Salmon on a …
10-Minute Brunch Sandwiches
Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like. We used Thomas’® Multi-Grain with 8 grams …
Grilled Chicken Sausage, Peppers & Onions with Herb Vinaigrette
You can choose any chicken sausage for this quick and easy weeknight dinner. Flavors that work well with the herbed …
Spinach and Cream Cheese Omelet with Country Potatoes
Tonia BloomUpdated on Leave a Comment on Spinach and Cream Cheese Omelet with Country Potatoes4 min readSimple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …
Quick Italian Steak Sandwiches
Thin sliced beef sirloin cooks quickly which makes these tasty sandwiches an easy lunch or dinner option.
Lighter King Ranch Chicken Casserole
Why is it called King Ranch Casserole? Many people think the famous casserole started at the King Ranch in Texas, …
Healthier Fried Chicken Salad with Buttermilk-Basil Dressing
Is Fried Chicken Salad Healthy? This Fried Chicken Salad is much healthier than similar versions from a restaurant. I always …
Arugula Potato Salad with Fresh Herbs
What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …