Tonia BloomRecipe adapted from Taste of Home Magazine Feb/Mar 2020. Easy one-pot dish that uses leftover Garlic-Apple Pork Roast to make …
Dinner Recipes
High Fiber Mediterranean Orzo with Shrimp
Recipe adapted from Pioneer Woman Magazine.My family loves this recipe, but the amount of sodium in the original recipe is …
Grilled Fish Tacos with Lime Slaw
History Lesson How many times have you heard the phrase “Taco Tuesday”? We have all seen our local and national …
Love Classic Salisbury Steak? Make it into a Fabulous Burger
Classic Salisbury flavor that is now a lower fat, lower sodium burger. I call that a win-win. Find this recipe …
Homemade Low Sodium Pinto Beans
Canned foods in general are usually very high in sodium and not something we would normally use in a recipe. …
Low Sodium Vegetable Lasagna
Lasagna, in general, is not usually part of a Cardiac Diet. But here, we cut the sodium and saturated fat …