Alfredo sauce is made with butter and cheese. Yes, is is delicious, but It's also high in Saturated Fat and …
Diet
Stovetop Turkey Tetrazzini
Transform leftover turkey into a whole new meal in this classic dish. A creamy white sauce made lighter with evaporated …
Carnitas with Orzo in Red Mole Sauce
Carnitas aren't usually made into a casserole, but this one is like having fajitas in one easy dish. Which is …
Vegetarian Bucatini Bolognese
Recipe adapted from Martha Stewart Living Magazine Baby bella mushrooms stand in for the "meat" in this hearty Bolognese sauce …
Chicken Breasts in Cream Sauce with Whole Wheat Orzo
Tonia BloomUpdated on Leave a Comment on Chicken Breasts in Cream Sauce with Whole Wheat Orzo2 min readYou can have a creamy sauce that is delicious with less fat than you think. We replaced the traditional butter …
Low Fat Sloppy Joes
Elevate the sloppy joe experience with this super easy and flavorful sandwich. Serve the yummy mixture on toasted kaiser rolls …
Creamy Pasta with Shrimp
Mushrooms, tomatoes, and spinach in a creamy white sauce is the base of this delicious pasta with shrimp. Complete the …
New York Strip Steak & Mushrooms
Make your own Steakhouse Dinner with this classic combination. New York strip steak is pan seared in the same pan …
Low Fat Sweet and Sour Chicken
Recipe adapted from Cooking Light. A favorite restaurant recipe made low fat and low sodium with all the same great …
Speedy Spaghetti with Low Sodium Meat Sauce
Yes, you can make delicious spaghetti sauce in 30 minutes. Or, cook it in a slow cooker on low for …