meal plans

April 2020 Meal Plans

This Month’s featured book is Make-A-Mix Cookery Cookbook  by Karine Eliason, Nevada Howard, and Madeline Westover.  This is one of my first cookbooks which was originally published in 1978.  I was fascinated with the concept of making your own mixes which ranged from frozen to refrigerated to pantry.  Having already prepared mixes is such a great

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March 2020 Meal Plans

This Month’s featured book is Diabetic Living The Ultimate Diabetes Cookbook which has more than 400 recipes.  We have made so many of their recipes that our book is literally falling apart.   This is a good cookbook for Cardiac diets as well as Diabetics since many of the recipes don’t need any ingredient changes and some

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