Light Italian Garden Salad
Perfect side salad to add to any meal with minimal fat and 1½ servings of vegetables.
Ingredients
- 8 cup Romaine Lettuce chopped
- 1 Tomato cut into wedges
- 1 cup Cucumber sliced
- 1 cup Carrots shredded
- 8 tbsp Light Italian Salad Dressing
Instructions
- Place 2 cups of romaine in each salad bowl. Divide remaining veggies evenly between the four salad bowls and top with 2 tablespoons dressing.
Nutrition Facts
Light Italian Garden Salad
Serving Size
2 g
Amount per Serving
Calories
96
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Sodium
261
mg
11
%
Carbohydrates
7
g
3
%
Fiber
3
g
13
%
Sugar
1
g
1
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Vegetables-1.5
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