Soups and Stews Archives - Page 2 of 2 - CookingHeartSmart

Brothy Orzo and Pork Meatballs

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Brothy Orzo and Pork Meatballs

Tonia BloomUpdated on February 20, 2023February 20, 2023Leave a Comment1 min read

Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.

Mom's Chicken Noodle Soup made with Ditallini pasta served in a white bowl.

Chicken Recipes Heart Healthy High Protein Recipes Soups and Stews

Mom’s Chicken Noodle Soup made easy

Tonia BloomUpdated on February 6, 2023February 6, 2023Leave a Comment1 min read

This is a shortcut version of the Chicken Noodle Soup your Mom used to make. No need to cook a …

Smoky Pinto Bean & Kale Stew with Chicken served in a white bowl.

Bean Recipes Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Soups and Stews

Smoky Pinto Bean & Kale Stew with Chicken

Tonia BloomUpdated on May 20, 2026January 9, 2023Leave a Comment1 min read

A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread …

Tomato Basil White Bean Soup in a bowl

Bean Recipes Freezer Meals Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals Soups and Stews

Tomato Basil White Bean Soup

Tonia BloomUpdated on May 5, 2021May 5, 2021Leave a Comment1 min read

Use fresh basil for the best flavor in this simple to prepare soup. Make a double batch and freeze individual …

Manzanillo Chicken Noodle Soup

Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Salt-Free Seasonings Soups and Stews

Manzanillo Chicken Noodle Soup

Tonia BloomUpdated on March 27, 2024February 9, 2021Leave a Comment2 min read

A rich chicken noodle soup with a Latin America flavor base known as sofrito. This version of sofrito is tomato-based …

Chicken & Wild Rice Stew with Kale

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Slow Cooker Recipes Soups and Stews

Monumental 5 Star Chicken & Wild Rice Stew

Tonia BloomUpdated on June 28, 2023January 11, 2021Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 This chicken stew is soooo good. It's …

Sausage and Kale Soup

Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Soups and Stews Turkey Recipes

Cozy up With Heart Healthy Sausage and Kale Soup

Tonia BloomUpdated on February 6, 2026December 30, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Really flavorful soup that is ready to …

Blue Diet Plan Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Pasta and Pizza Quick Dishes Soups and Stews

Tomato-Spinach Tortellini Soup

Tonia BloomUpdated on December 10, 2020November 12, 2020Leave a Comment2 min read

Do a search for tomato-tortellini soup and you get a lot of recipes with variations on this delicious soup. You …

Low-Fat Hearty New England Clam Chowder

Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy Low Saturated Fat Recipe Soups - First Course Soups and Stews

Low-Fat Hearty New England Clam Chowder

Tonia BloomUpdated on February 6, 2026October 29, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Recipe adapted from Make-A-Mix Cookbook. Most …

Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pork Recipes Soups and Stews

Roast Pork Soup

Tonia BloomUpdated on February 6, 2026October 28, 2020Leave a Comment1 min read

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. We love this comforting and filling soup that uses leftover pork …