Egg Dishes Archives - Page 2 of 2 - CookingHeartSmart

Huevos Rancheros Breakfast plated with Mexican rice and Salsa

Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia BloomUpdated on September 15, 2022September 15, 2022Leave a Comment2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

Low Cholesterol Egg and Tomato Scramble plated with hash browns and Fruit Salad with Honey Orange Dressing

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Low Cholesterol Egg and Tomato Scramble

Tonia BloomUpdated on November 19, 2021November 19, 2021Leave a Comment1 min read

Substituting liquid egg whites for half of the eggs in the recipe reduces the total cholesterol. Just be sure to …

Spinach and Ham Quiche with slice out of pie plate so you can see the filling

Blue Diet Plan Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Pork Recipes

Classic Ham Quiche that’s Heart Healthy and Amazingly Easy

Tonia BloomUpdated on November 2, 2021June 8, 2021Leave a Comment2 min read

Serve this classic quiche at your next brunch with Ambrosia Salad without the Fluff or Tropical Fruit with Coconut Classic …

Chicken Cordon Blue Plated 1 serving

Blue Diet Plan Breakfast & Brunch Chicken Recipes Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Meal Prep Recipes

Chicken Cordon Blue Quiche

Tonia BloomUpdated on June 7, 2021June 7, 2021Leave a Comment1 min read

Classic "Chicken Cordon Blue" ingredients made into an easy to make quiche. Package the portions in single serve containers for …

Bacon Cheese Frittata plated with hash brown potatoes

Blue Diet Plan Camping Recipes Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Meal Prep Recipes

Bacon Cheese Frittata

Tonia BloomUpdated on June 3, 2021June 3, 2021Leave a Comment1 min read

Frittatas are my favorite "go-to" breakfast because they are delicious and can be made ahead for a quick and easy …

Low Sodium Chimichurri Breakfast Tostada

Bean Dishes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Sodium Recipe Meatless Meals Quick Dishes

Low Sodium Chimichurri Breakfast Tostadas

Tonia BloomUpdated on February 6, 2026December 3, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Taste of Home …