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Philly cheesestake quesadillas with deli roast beef, onions, bell peppers, and a white cheddar cheese sauce.

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Philly Cheesestake Quesadillas

Tonia BloomUpdated on February 28, 2024February 28, 2024Leave a Comment3 min read

All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with …

Baked Ziti with ground beef, peas, mozzarella, and ricotta cheese.

Beef Recipes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Low Sodium Recipe Pasta and Pizza

Baked Ziti with Peas

Tonia BloomUpdated on February 23, 2024February 23, 2024Leave a Comment2 min read

Baked Ziti is a family favorite. Full of cheese (reduced fat, of course), ground beef, and peas. This recipe makes …

Salmon dinner plate with Cedar Planked Salmon and Peas, Carrots and Mushrooms.

Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy High Protein Recipes

Cedar Planked Salmon

Tonia BloomUpdated on February 6, 2026February 9, 2024Leave a Comment2 min read

Something about cooking fish on a Cedar Plank makes them taste that much better. I've cooked these Salmon on a …

Grilled Chicken Sausage with Peppers, Onions & Herb Vinaigrette.

Camping Recipes Chicken Recipes Dinner Recipes Grilling and Smoking Recipes Heart Healthy

Grilled Chicken Sausage, Peppers & Onions with Herb Vinaigrette

Tonia BloomUpdated on February 6, 2026November 7, 2023Leave a Comment2 min read

You can choose any chicken sausage for this quick and easy weeknight dinner. Flavors that work well with the herbed …

Italian Steak Sandwiches. This sliced beef sirloin and sauteed onions, giardiniera, and provolone cheese on a ciabatta roll.

Beef Recipes Heart Healthy High Protein Recipes Quick Dishes Sandwiches and Wraps

Quick Italian Steak Sandwiches

Tonia BloomUpdated on October 5, 2023June 27, 2023Leave a Comment1 min read

Thin sliced beef sirloin cooks quickly which makes these tasty sandwiches an easy lunch or dinner option.

Lighter King Ranch Casserole

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Lighter King Ranch Chicken Casserole

Tonia BloomUpdated on February 6, 2026June 6, 2023Leave a Comment5 min read

Why is it called King Ranch Casserole? Many people think the famous casserole started at the King Ranch in Texas, …

Healthier Fried Chicken Salad with Buttermilk-Basil Dressing

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Healthier Fried Chicken Salad with Buttermilk-Basil Dressing

Tonia BloomUpdated on June 5, 2023May 30, 2023Leave a Comment4 min read

Is Fried Chicken Salad Healthy? This Fried Chicken Salad is much healthier than similar versions from a restaurant. I always …

Easy Cobb Salad Pizza

Chicken Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Easy Cobb Salad Pizza

Tonia BloomUpdated on February 27, 2026May 9, 2023Leave a Comment4 min read

What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …

Steak Sandwiches with Caramelized Onions and Gorgonzola Cheese Sauce.

Beef Recipes Heart Healthy High Protein Recipes Sandwiches and Wraps

Steak Sandwiches with Caramelized Onions and Gorgonzola

Tonia BloomUpdated on May 14, 2023April 27, 2023Leave a Comment5 min read

What Kind of Beef Goes in a Steak Sandwich? The beef cut I chose for Steak Sandwiches with Caramelized Onions …

Chicken Zucchini Soup Recipe cooking on the stove. Rotisserie chicken, zucchini cut in half moons, sliced carrots and celery in a broth flavored with oregano and thyme and garnished with fresh basil.

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Chicken Zucchini Soup

Tonia BloomUpdated on April 25, 2023April 25, 2023Leave a Comment4 min read

What are the Health Benefits of Zucchini? Our Chicken Zucchini Soup has 1.5 servings of vegetables; mostly coming from the …