Quick Dishes Archives - CookingHeartSmart

Penne with Sausage & Eggplant Bolognese.

High Fiber Recipes Pasta and Pizza Pork Recipes Quick Dishes

Penne with Sausage & Eggplant Bolognese

Tonia BloomUpdated on October 30, 2026January 2, 2026Leave a Comment2 min read

Balanced Plate Menu One-pot penne pasta with eggplant and sweet Italian sausage is a quick weeknight dinner.

Minestrone Soup with Beans and Pancetta.

Bean Recipes High Fiber Recipes Soups and Stews

Minestrone Soup

Tonia BloomUpdated on January 2, 2026December 30, 2025Leave a Comment1 min read

Comforting soup filled with vegetables, whole wheat pasta, pancetta, and cannellini beans. This minestrone is rich in fiber, thanks to …

Creamy Italian Noodles served with grilled tilapia and summer veggies.

Heart Healthy Low Sodium Recipe Orange Diet Plan Pasta and Pizza Quick Dishes Side Dish

Make Ahead Creamy Italian Noodles

Tonia BloomUpdated on April 11, 2024March 29, 2024Leave a Comment2 min read

You only need five ingredients to make this quick and easy side dish. I usually make a double batch of …