Lower the Sodium Most people know that canned foods are generally high in Sodium, but did you know that “packaged” foods are also high in Sodium? I’m gonna pick on Greek olives for this example. The Kalamata olives in this Greek Chicken recipe are very high in Sodium. To lower the Sodium in this, or […]
Lower Sodium Greek Chicken Read More »
Recipe adapted from Taste of Home Magazine Feb/Mar 2020. These wraps are a clever take on California Rolls from your favorite sushi restaurant. The sodium is a little higher than we would like which is mainly coming from the imitation crab meat. Be sure to look for the lowest sodium version in the refrigerated seafood
California Roll Wraps Read More »
History Lesson How many times have you heard the phrase “Taco Tuesday”? We have all seen our local and national chains advertise a Tuesday special on Tacos. But, do you really know the origins? Probably not. There have been many arguments about the phrase for decades. One of the more interesting articles on the subject
Grilled Fish Tacos with Lime Slaw Read More »
