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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
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HomeRecipe PostsSide DishRice Dishes

Rice Dishes

7 Results
Restaurant Style Mexican Rice cooked in pan
Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Rice Dishes

How to Make Perfect Restaurant Style Mexican Rice

Tonia Bloom Tonia Bloom Updated on November 8, 2021October 19, 2021 Leave a Comment on How to Make Perfect Restaurant Style Mexican Rice2 min read

Serve this favorite Mexican rice with Spicy Grilled Chipotle Shrimp and some mixed veggies for a crazy good dinner. This …

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The Best Fried Rice Ever cooked and ready to serve
Blue Diet Plan Heart Healthy Low Carb Recipe Low Sodium Recipe Meal Prep Recipes Meatless Rice Dishes

The Best Fried Rice Ever

Tonia Bloom Tonia Bloom Updated on May 17, 2021May 17, 2021 1 Comment on The Best Fried Rice Ever2 min read

This really is the best fried rice recipe and super easy to make. The cooking techniques are a little different …

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Korean Spiced Shrimp and Rice Bowls
Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Rice Dishes

Korean-Spiced Shrimp & Rice Bowls

Tonia Bloom Tonia Bloom Updated on February 6, 2026April 29, 2021 Leave a Comment on Korean-Spiced Shrimp & Rice Bowls2 min read

Original recipe is from Eatingwell Magazine.  My version is not as pretty as theirs, but it is pretty darn tasty.  …

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Caribbean Rice
Blue Diet Plan Dinner Recipes Heart Healthy Quick Dishes Rice Dishes

Caribbean Rice

Tonia Bloom Tonia Bloom Updated on March 12, 2021March 12, 2021 Leave a Comment on Caribbean Rice1 min read

Recipe adapted from www.campbells.com Jasmine rice cooked in unsweetened coconut milk and finished with peach mango jalapeno salsa. Perfect side …

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Grilled Jambalaya served in a white bowl with brown rice.
Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Pork Recipes Rice Dishes

Grilled Jambalaya with Brown Rice

Tonia Bloom Tonia Bloom Updated on February 27, 2026November 18, 2020 Leave a Comment on Grilled Jambalaya with Brown Rice3 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Eating Well Magazine June …

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garlic-cashew-chicken
Blue Diet Plan Casserole Dishes Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Rice Dishes

Garlic Cashew Chicken Casserole

Tonia Bloom Tonia Bloom Updated on February 6, 2026November 10, 2020 Leave a Comment on Garlic Cashew Chicken Casserole3 min read

Original recipe from Diabetic Living The Ultimate Diabetes Cookbook. If you are a fan of Chinese food than this is …

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Blue Diet Plan Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pork Recipes Rice Dishes

Pork Spanish Rice

Tonia Bloom Tonia Bloom Updated on February 6, 2026October 27, 2020 Leave a Comment on Pork Spanish Rice1 min read

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. Easy one-pot dish that uses leftover Garlic-Apple Pork Roast to make …

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