Caribbean Rice

Caribbean Rice

Recipe adapted from www.campbells.com

Caribbean Rice

Caribbean Rice

Tonia Bloom
Jasmine rice cooked in unsweetened coconut milk and finished with peach mango jalapeno salsa. Perfect side dish for any Jerk seasoned recipe.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Diet Blue
Servings 8
Cost $.70 per serving

Ingredients
  

  • 2 cups Jasmine Rice
  • 1 cup Light Coconut Milk
  • 1 cup Peach Mango Jalapeno Salsa such as Pace®
  • cups Water

Instructions
 

Cook the Rice:

  • Heat the rice, coconut milk, and water in a 2-quart saucepan over medium-high heat. Bring to a boil. Reduce heat to low and simmer for 15 minutes or until rice is tender.

Plate and Serve:

  • Stir in the salsa. Divide rice evenly between 8 plates and serve hot.
    1 serving is about ¾ cup.
Nutrition Facts
Caribbean Rice
Amount per Serving
Calories
190
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
2
g
13
%
Sodium
 
210
mg
9
%
Carbohydrates
 
40
g
15
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
3
g
6
%
Carb Count
 
2.5
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinner Recipes, Heart Healthy, Quick Dishes, Rice Dishes
Food Groups ***Starch = 2.5 servings
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