Meal Plans

Previous image Next image Comfort Foods remind us of childhood Each month we feature a book or magazine or a theme as the inspiration for creating our Heart Healthy Menus and Meal Plans.  For the month of June we created our own recipes that remind us of our favorite Comfort Foods made healthier, of course. 

Previous Next Each month we feature a book or magazine as inspiration for creating our Heart Healthy Menus and Meal Plans.  For the month of May we are featuring Taste of Home magazine recipes where some of the recipes have been adapted. As always, our Mission is to make meal planning that is fun, easy,

This Month’s featured book is Make-A-Mix Cookery Cookbook  by Karine Eliason, Nevada Howard, and Madeline Westover.  This is one of my first cookbooks which was originally published in 1978.  I was fascinated with the concept of making your own mixes which ranged from frozen to refrigerated to pantry.  Having already prepared mixes is such a great