Orange Diet Plan Archives - CookingHeartSmart

Banana Split Power Smoothie

Leave a Comment / Heart Healthy, High Protein Recipes, Low Carb Recipe, Low Saturated Fat Recipe, Orange Diet Plan, Quick Dishes, Smoothies and Shakes, Snack Ideas

Banana Split Power Smoothie A smoothie that tastes great and has at least 15 grams of Protein. I got this recipe from a Vitamix cookbook that came with my blender many years ago.

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Bulgogi Style Skillet Chicken

Leave a Comment / Chicken Recipes, Dinner Recipes, Heart Healthy, High Protein Recipes, Low Carb Recipe, Low Saturated Fat Recipe, Orange Diet Plan, Quick Dishes

Korean BBQ is one of my oldest son's favorite foods. This version of bulgogi is delicious and quick Serve with rice and stir fry vegetables for a complete meal.Recipe adapted from Allrecipes magazine Dec/Jan 2023. You Might Also Like… The Best Fried Rice Ever Korean Spiced Shrimp & Rice Bowls

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Southwest Slow Cooker Chili

Leave a Comment / Bean Recipes, Beef Recipes, Chili Recipes, Heart Healthy, High Fiber Recipes, High Protein Recipes, Low Saturated Fat Recipe, Low Sodium Recipe, Orange Diet Plan, Potluck Recipes, Slow Cooker Recipes

Recipe Highlights Low Sodium Low Fat High Protein High Fiber Make Ahead Meal Make Ahead Options Prepare chili as directed in recipe. Let cool before packaging in 2-cup containers. Refrigerate for up to 5 days or freeze 4-6 months. Very easy and flavorful chili that is also low sodium. This recipe makes a big batch

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Creamy Italian Noodles served with grilled tilapia and summer veggies.

Make Ahead Creamy Italian Noodles

Leave a Comment / Heart Healthy, Low Sodium Recipe, Orange Diet Plan, Pasta and Pizza, Quick Dishes, Side Dish

You only need five ingredients to make this quick and easy side dish. I usually make a double batch of the recipe and freeze half for another meal.

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