Muffins are a great "grab and go" breakfast. Pair with a protein smoothie for a balanced start to your day.

Meal Planning and Recipes for Heart Health
Meal Planning and Recipes for Heart Health

Muffins are a great "grab and go" breakfast. Pair with a protein smoothie for a balanced start to your day.

Recipe adapted from Country Living Magazine. Find this recipe and more in the Weekly Meal Plan for January 31-February 6, …