Pepperoni and Cheese Stuffed Chicken with Penne

Pepperoni and Cheese Stuffed Chicken with Penne pasta with peas.

Pepperoni and Cheese Stuffed Chicken with Penne

Tonia Bloom
Boneless chicken breasts stuffed with mozzarella and pepperoni is a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Dish
Diet Diabetic, Low Calorie, Low Fat, Low Salt
Servings 4

Ingredients
  

  • 4 (5-ounce) breasts Boneless Skinless Chicken Breasts such as Perdue Perfect Portions
  • 1 ounce Pepperoni slices, chopped such as Primo Taglio Uncured Pepperoni
  • 4 ounces Low Moisture Mozzarella Cheese finely shredded
  • 1 teaspoon Dried Oregano plus a pinch
  • ½ teaspoon Kosher Salt
  • ½ teaspoon Black Pepper
  • 1 tablespoon Olive Oil
  • 6 ounces Penne Pasta such as Delallo
  • ½ cup Frozen Peas
  • 2 tablespoons Unsalted Butter
  • 2 tablespoons Grated Parmesan Cheese such as 4C Parmesan/Romano

Instructions
 

Make the Pasta:

  • Cook the pasta al dente according to package directions, omitting the salt. Reserve ½ cup of pasta water. Drain and return pasta to the pot. Stir in the peas, butter, and reserved pasta water. Cook and stir 2-3 minutes, or until pasta is creamy. Remove from heat and stir in the Parmesan cheese.

Cook the Chicken:

  • Meanwhile, cut a 2-inch slit along the long side of the chicken breast, about two-thirds of the way through, to create a pocket. Mix the pepperoni, mozzarella and a pinch of oregano. Evenly stuff the cheese mixture into the chicken pockets. Season both sides of the chicken with salt, pepper, and oregano.
  • Heat oil in a large nonstick skillet over medium heat. Add the chicken, rounded side down, and cook for 3 minutes, or until browned. Flip and cook the other side 3-4 minutes, or until browned. Add ¼ cup of water to the pan, cover, and cook 3-5 minutes. Remove from heat and uncover.

Serve:

  • Divide the pasta among the plates. Add a chicken breast topped with the pan juices.
Nutrition Facts
Pepperoni and Cheese Stuffed Chicken with Penne
Amount per Serving
Calories
464
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
7
g
44
%
Cholesterol
 
125
mg
42
%
Sodium
 
470
mg
20
%
Carbohydrates
 
35
g
13
%
Fiber
 
5
g
21
%
Sugar
 
2
g
2
%
Protein
 
41
g
82
%
Carb Count
 
2
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken Recipes, Dinner Recipes, Heart Healthy, High Protein, Pasta and Pizza
Food Groups ***Meat = 5 servings, Starch = 2 servings, Fat = 1.5 servings
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