Grilled Fish Tacos with Lime Slaw
Recipe adapted from Food Network Magazine, June 2020The fish can be grilled outdoors or on an indoor grill. I have even cooked the fish on a griddle. Any way you choose to "grill" the fish, these are simple, tasty, and healthy tacos.Note: This recipe prepares the fish on an indoor grill.
Equipment
- Indoor Grill
Ingredients
- 2 ½ cups Coleslaw Mix
- ½ cup Red Onion thin sliced
- 2 Lime 1 cut in wedges for serving
- ¾ teaspoon Sugar
- ¼ teaspoon Kosher Salt
- Avocado Oil Spray for grill
- ¼ teaspoon Cayenne Pepper
- 1 ½ pounds Cod Fillets cut in half crosswise
- 8 Corn Tortillas
- Cilantro for garnish
Instructions
Make the Slaw
- Toss the coleslaw mix, red onion, juice of one lime, sugar, and ½ teaspoon salt in a large bowl. Cover and refrigerate until ready to serve.
Grill the Fish
- Preheat the grill to 350°F. Mix the cayenne pepper with remaining ½ teaspoon salt and rub all over fish.
- Lightly spray grill with avocado oil. Grill fish for about 5-6 minutes per side, flipping once. Transfer to a cutting board and slice into strips.
- Warm tortillas on hot grill, flipping as needed.
Plate and Serve
- Place two warmed tortillas on four plates. Divide fish evenly and top with slaw and cilantro. Serve with the lime wedges.
Nutrition Facts
Grilled Fish Tacos with Lime Slaw
Serving Size
2 tacos
Amount per Serving
Calories
221
% Daily Value*
Fat
2
g
3
%
Cholesterol
78
mg
26
%
Sodium
230
mg
10
%
Carbohydrates
27
g
10
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Meat = 3.5 servings, Grains = 1.5 serving, Vegetables = .5 serving
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