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–+ servings
Fruit Salad with Honey-Orange Dressing served in a small clear bowl.

Fruit Salad with Honey-Orange Dressing

Tonia Bloom
Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.
4 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Snack
Diet Diabetic, Low Calorie, Low Fat, Low Salt
Servings 6
Cost $1.66 per serving

Ingredients
  

  • ⅓ cup Low Sugar Orange Juice such as Trop 50
  • 2 tablespoons Honey
  • ¼ teaspoon Ground Cinnamon
  • 4 Kiwi Fruit peeled, sliced, and cut in quarters
  • 12 ounces Fresh Raspberries
  • 2 small Bananas (about 100 grams each) sliced

Instructions
 

  • In a medium bowl, whisk together orange juice, honey, and cinnamon. Stir in kiwi and raspberries. Refrigerate until ready to serve.
  • When ready to serve, stir in bananas. Divide fruit mixture evenly between six small bowls.
Nutrition Facts
Fruit Salad with Honey-Orange Dressing
Amount per Serving
Calories
155
% Daily Value*
Fat
 
4
g
6
%
Sodium
 
1
mg
0
%
Carbohydrates
 
39
g
15
%
Fiber
 
8
g
33
%
Sugar
 
23
g
26
%
Protein
 
2
g
4
%
Carb Count
 
3
19
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Heart Healthy, High Fiber, Quick Dishes, Snack Ideas
Food Groups ***Fruit = 2 servings
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