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Fat Free Banana Pudding

Tonia Bloom
A classic comfort food dessert all made with fat-free or reduced fat ingredients. The traditional recipe that most of us grew up with is high in saturated fat. The full fat version of this recipe has 11 grams of saturated fat in ONE serving. That is NOT something us cardiac diet people can have, sadly. I promise this 0 grams of saturated fat dessert will make you smile. It is pretty darn good.
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Prep Time 3 hours 30 minutes
Total Time 3 hours 30 minutes
Course Dessert
Servings 12

Ingredients
  

  • 1 (8-ounce) package Fat Free Cream Cheese
  • 1 (14-ounce) can Fat Free Sweetened Condensed Milk
  • 1 (1.5-ounce) package Sugar Free Instant Vanilla Pudding Mix
  • 3 cup Fat Free Milk
  • 1 tsp Vanilla Extract
  • 1 (8-ounce) container Frozen Fat Free Whipped Topping
  • 1 (12-ounce) package Reduced Fat Vanilla Wafers
  • 4 Banana

Instructions
 

  • Filling: In a large bowl, beat with an electric mixer the softened cream cheese until smooth and fluffy. Add condensed milk, pudding mix, milk, and vanilla. Beat until smooth. Fold in 1/2 of the whipped topping.
  • Assemble: in a 13 x 9 inch dish layer as follows: 1/2 vanilla wafers, 1/2 of filling, banana slices, 1/2 vanilla wafers, 1/2 of filling, remaining 1/2 of whipped topping. Chill for at least 2 hours in refrigerator.
Nutrition Facts
Fat Free Banana Pudding
Amount per Serving
Calories
339
% Daily Value*
Fat
 
2
g
3
%
Cholesterol
 
1
mg
0
%
Sodium
 
368
mg
16
%
Carbohydrates
 
68
g
26
%
Fiber
 
1
g
4
%
Sugar
 
37
g
41
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dessert
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