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Cubed BBQ Pork Roast
Tonia Bloom
Make these easy BBQ pork kabobs (no skewer needed) in a toaster oven. It makes clean-up a breeze and you don't heat up the kitchen, either. Be sure to choose a low sodium BBQ sauce that is less than 170 milligrams of Sodium per 2 tablespoons.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Main Dish
Servings
6
Cost
$1.65 per serving
Equipment
Toaster Oven
Ingredients
1x
2x
3x
1
large
Onion
cut in 1-inch chunks
2
pounds
Boneless Pork Loin Roast
cut in 1-inch chunks
½
cup
BBQ Sauce
low sodium
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Instructions
Preheat the broiler setting on toaster oven. Make sure rack is about 6-inches below heat source.
Combine onion, pork, and BBQ sauce in a large bowl. Spread on baking sheet and broil for 6-8 minutes; turning once until pork is cooked through.
Nutrition Facts
Cubed BBQ Pork Roast
Amount per Serving
Calories
180
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Cholesterol
51
mg
17
%
Sodium
260
mg
11
%
Carbohydrates
6
g
2
%
Sugar
5
g
6
%
Protein
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
Dinner Recipes, Heart Healthy, Pork Recipes, Quick Dishes
Food Groups ***
Meat = 3 servings
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