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Classic Guacamole

Classic Guacamole with Unsalted Chips

Tonia Bloom
Easy to make classic guacamole is the perfect appetizer or snack. Keep the sodium in check by choosing unsalted tortilla chips. Look for chip brands with less than 1 gram of saturated fat, at least 2 grams of fiber, and less than 100 milligrams of sodium per serving.
5 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Snack
Servings 6

Ingredients
  

  • 3 ripe Avocado
  • 1 tsp Garlic finely chopped
  • 1 Jalapeno Pepper finely chopped
  • 1 Roma Tomatoes chopped
  • 1 Lime
  • ½ cup Onion chopped
  • ½ tsp Kosher Salt
  • ½ cup Cilantro chopped
  • 6 oz Unsalted Tortilla Chips

Instructions
 

Make the Guacamole

  • Scoop the avocado flesh into a large bowl and mash with a fork. Add the garlic, jalapeno, tomato, onion, salt, and juice from the lime. Mix well. Stir in the cilantro.
    Classic Guacamole Ingredients

Let's Eat

  • Serve with unsalted chips. Store any leftover guacamole with plastic wrap pressed down to remove as much air as possible. Refrigerate for up to 2 days.
Nutrition Facts
Classic Guacamole with Unsalted Chips
Serving Size
 
8 g
Amount per Serving
Calories
190
% Daily Value*
Fat
 
12
g
18
%
Sodium
 
54
mg
2
%
Carbohydrates
 
20
g
8
%
Fiber
 
3
g
13
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Heart Healthy, High Fiber, Holiday Recipes, Quick Dishes, Sauces, Dips and Spreads, Snack Ideas
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