Bulgogi Style Skillet Chicken
Korean BBQ is one of my oldest son's favorite foods. This version of bulgogi is delicious and quick Serve with rice and stir fry vegetables for a complete meal.Recipe adapted from Allrecipes magazine Dec/Jan 2023.
Ingredients
- ¼ cup Green Onions sliced plus additional for garnish
- ¼ cup Low Sodium Soy Sauce
- 2½ tablespoons Brown Sugar
- 2 tablespoons Garlic minced
- 2 tablespoons Sesame Oil
- 1 tablespoon Sesame Seeds
- ½ teaspoon Black Pepper
- ¼ teaspoon Cayenne Pepper
- 1 pound Boneless Skinless Chicken Breasts sliced thin
Instructions
- Make sauce. Whisk ¼ cup green onions, soy sauce, brown sugar, garlic, sesame oil, sesame seeds, black pepper, and cayenne pepper in a small bowl.
- Heat a large skillet over medium-high heat. Place chicken and sauce in skillet. Cook, stirring as needed until chicken is cooked through and sauce reduces slightly, about 6-7 minutes.
- Serve over rice and garnish with additional green onions.
Nutrition Facts
Bulgogi Style Skillet Chicken
Serving Size
4 g
Amount per Serving
Calories
233
% Daily Value*
Fat
10
g
15
%
Saturated Fat
2
g
13
%
Cholesterol
55
mg
18
%
Sodium
614
mg
27
%
Carbohydrates
12
g
5
%
Sugar
10
g
11
%
Protein
23
g
46
%
Carb Count
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Meat = 3 servings, Fat = .5 serving
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