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BBQ Chicken Flatbread
Tonia Bloom
Quick and easy flatbread pizza with chicken, veggies, and just the right amount of BBQ sauce.
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Prep Time
10
minutes
mins
Cook Time
14
minutes
mins
Total Time
24
minutes
mins
Course
Appetizer, Lunch
Diet
Diabetic, Low Calorie, Low Salt
Servings
7
Meal Planning
Fast Carbs, Protein
Equipment
2 Large Nonstick Baking Sheet
Ingredients
1x
2x
3x
2
(8.8-ounce) packages
Naan Bread
8
ounces
Cooked Chicken
½
cup
BBQ Sauce
½
cup
Pizza Sauce
8
ounces
Shredded Pizza Cheese Blend
1
small
Red Bell Pepper
sliced thin
¼
small
Red Onion
sliced thin
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Instructions
Preheat the oven to 400℉
Mix the BBQ sauce and pizza sauce in a small bowl.
Place flatbreads on baking sheets. Spread sauce evenly over each one, leaving a small border around the edges.
Top each flatbread with equal amounts of chicken, bell pepper, and onion.
Sprinkle 2 ounces of cheese on each flatbread.
Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and the crusts are crisp.
Remove from oven and slice each flatbread into fourths. One serving is half of a flatbread, or 2 slices.
Notes
Grocery Brands used:
Stonefire
Original Naan Bread
Tyson
Oven-Roasted Diced Chicken Breast (freezer section)
Yo Mama's
Foods Keto Classic BBQ Sauce
Yo Mama's
Classic Pizza Sauce
Great Value
Shredded Pizza Cheese Blend
Nutrition Facts
BBQ Chicken Flatbread
Amount per Serving
Calories
349
% Daily Value*
Fat
14
g
22
%
Saturated Fat
6
g
38
%
Cholesterol
40
mg
13
%
Sodium
793
mg
34
%
Carbohydrates
36
g
14
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
20
g
40
%
Carb Count
2
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
High Protein, Pasta and Pizza, Quick Dishes, Snack Ideas
Food Groups ***
Meat = 2 servings, Starch = 2 servings, Vegetable = .5 serving
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