Ninja Foodie® Lemon Chicken Thighs
Lemon and thyme infused chicken cooks in just 5 minutes of pressure. Finish the chicken thighs under the crisper for perfectly crunchy and juicy chicken.
Equipment
- Ninja Foodie or Instant Pot with crisper lid
Ingredients
- 1 teaspoon Dried Thyme
- 1 Lemon zested
- 3 cloves Garlic minced
- ¼ teaspoon Kosher Salt
- ¼ teaspoon Black Pepper
- 2 pounds Boneless Skinless Chicken Thighs
- 2 tablespoons Grapeseed Oil
- 1 cup Water
- 1 teaspoon Herb-Ox® Sodium Free Chicken Granulated Bouillon
- 1 tablespoons Lemon Juice
- Grapeseed Cooking Oil Spray
Instructions
- Microwave water for 1 minute. Stir in the chicken bouillon. Set aside.
- In a small bowl, combine thyme, lemon zest, garlic, salt, and pepper.
- Brush chicken with oil and rub thyme mix into chicken.
- Place metal trivet in bottom of pot. Add chicken bouillon and lemon juice. Place chicken thighs on top of trivet, slightly overlapping. Secure pressure cooker lid, making sure vent is closed. Select pressure cook on HIGH and set timer for 5 minutes. When finished cooking, quick-release pressure according to manufacturer's directions. Carefully remove pressure cooker lid.
- Crisp chicken for 3-5 minutes, or until golden brown.
Nutrition Facts
Ninja Foodie® Lemon Chicken Thighs
Serving Size
1 thigh
Amount per Serving
Calories
282
% Daily Value*
Fat
15
g
23
%
Saturated Fat
4
g
25
%
Cholesterol
90
mg
30
%
Sodium
109
mg
5
%
Carbohydrates
17
g
7
%
Sugar
8
g
9
%
Protein
20
g
40
%
Carb Count
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Meat = 2.5 servings
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